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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on June 1, 2010.
Learn more about SpinDistribute Article Distribution System.

Benefits of Steam Showers

Article Category: Wellness, Fitness and Diet

Author Name: Jim McKnight

Steam showers have been determined to have therapeutic benefits to individuals using them. As such, almost every home has steam shower enclosures just like those found in day spas and hotels. The benefits steam showers provide are worth the investment in building home steam shower enclosures. These benefits include the following:

- Steam is able to open skin pores leading to the cleansing of the body.
- Steam can sooth and relieve muscle aches.
- Steam can clean as much as 30% of body toxins through sweating in just a single session in steam showers.
- Many respiratory ailments can be cured simply through inhaling steam.
- Steam can hydrate as well as rejuvenate the skin through exposure in high temperature.
- Steam allows the heart to pump faster to cool the body.
- Blood vessels are able to function better creating a glow in the skin.
- Steam due to high temperature can increase metabolism.

You can have several other reasons to purchase steam showers apart from the benefits already mentioned. It has been a common notion that when an individual has fever, it can cure many diseases. This is another reason why steam showers were invented. They are designed to function as a pseudo fever in one's body in order to cure diseases. As mentioned earlier, steam showers causes therapeutic effects in the body as it generates high moisture. The high moisture aids in eliminating respiratory problems such as sinusitis, bronchitis, asthma, and other allergies among others. Also, the steam that these showers produce is considered an efficient decongestant. In fact, steam is discerned as a better cure as compared to other drugs available today. Most doctors suggest steam inhalation as a cure to respiratory ailments, which makes steam showers perfect for direct ingestion to an individual's respiratory passages. As you inhale the steam coming from these showers, mucus and other allergens that are attached to your air passages will be dissolved as well as eliminated.

Another reason why you should purchase steam showers is related to their effects on the skin. Many dermatologists say that steam is a much better agent for cleansing as compared to using soap. This is because steam can open skin pores and eliminate toxins more than the kidney can in a single day. In fact, staying in steam showers in about 15 minutes allows the kidney to rest from functioning. More so, steam showers are able to improve the flow of blood in the body, which can make the skin healthier.

Steam showers usually have doors, which are made of glass. Others are made of fiberglass, which are strong enough to handle high temperatures not more than 118° F. Some expensive units of steam showers take less than a minute to generate sufficient steam to fill the entire enclosure.

On the other hand, it has been suggested that individuals take a shower after having steam baths. Some models of steam showers have built-in accessories to suit the preferences of users. These accessories include mood lighting, dispensers for aromatherapy oils, and stereophonic receptacles for MP3 players.

About the Author: Jim McKnight from JTSpas is writing about Steam Shower and Whirlpool Bath and Shower Enclosures available at affordable low prices.

Keywords: steam showers, shower cabins, shower bath, shower enclosure, shower doors, bathroom showers, whirlpool batsh, steam shower

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