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SpinDistribute.com Article Directory

The following article was published in our article directory on November 12, 2010.
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Fitness Program Reviews - Is the Fat Burning Furnace Effective?

Article Category: Wellness, Fitness and Diet

Author Name: Kellie

This is just one of the many fitness program reviews made on the Fat Burning Furnace workout system. This is a testament to one of the most effective total body fitness programs ever made.

The book is written by someone who was just like you, overweight. The author, Rob Poulos, has tried almost all of the fitness programs and techniques that are out there, but none of them seem to work for him. This led him to make his own fitness program using his own research and experience. Thus the Fat Burning Furnace was born.

Like the other fitness program reviews of the Fat Burning Furnace, this one will break down the 3 sections of the training material, which are Motivation, Exercise, and Nutrition.

Motivation is very essential if you want to lose your excess fat. You need to find out the reasons why you want a slimmer figure and make a plan of attack to achieve your goal.

Exercise is the key component to any fitness program. With this guide you'll learn simple yet effective exercises you can do in your own home. No need for pricey workout equipments. These exercises would not even take up too much of your time; they can be done in as fast as 20 minutes. These exercises, though short, have a high intensity. Because you won't need to train for long periods of time you won't need to adjust your daily living schedule. 20 to 39 minutes per day is all that you'll need to set aside for a well-toned body.

And then there is the Nutrition aspect of the program. Admittedly, the nutrition section of the material does not have anything special, as the other fitness program reviews can attest to. It just states to keep your meals simple, with a lot of fresh vegetables and water. The good part about the Nutrition part of the Fat Burning Furnace is that you don't need to eliminate all the carbs in your diet.

The package comes with other bonus products like personal email coaching, which is surprisingly very valuable. And other tools that can help you chart your progress like a body fat analyzer; to make sure that you are indeed burning fat and not just dehydrating.

Now you may be thinking, "Does it really work?" well yes, if you follow the simple step by step guides. You will start to notice improvements in as soon as the first week, which is usually a loss of a few pounds. You will then really see the pounds melt away after 4 weeks, losing up to 15 pounds. These results are certainly attainable if you can stick to the program.

If you think that you are stuck with that spare tire around your belly, then you're wrong! Total body fitness is not just a pipe dream. Remember that the author of Fat Burning Furnace is an ordinary person just like you. And if he was able to lose weight with this program then there's no reason why you can't.

Keywords: fitness program reviews, total fitness nutrition, total fitness training, total fitness workout

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