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SpinDistribute.com Article Directory

The following article was published in our article directory on January 11, 2011.
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Health Gains from Hot Tubs

Article Category: Home Management

Author Name: Chris Wagner

Hot tubs have been around for several years as evidenced by the evolution in the models and makes available. Together with the advancement in the design of tubs, came the increased recognition of the role tubs play in terms of providing users with health benefits.

The practice of bathing in cold and hot springs in hopes of rejuvenating one's health began as early as the pre-historic era. This is proven by the artifacts found near springs indicating the frequenting of people in such spots. Thankfully today, people do not need to travel to faraway places just to take part in the health benefits provided by springs as home spas can now be bought. Hot tubs are especially gaining more popularity, them serving as a number one tool in many physical therapy sessions. The following are the health benefits derived from hot tubs:

Conditioning of the musculoskeletal system - You will notice that people who become bedridden experience wasting of the muscles and bones. This is because calcium, an important ion in the formation of the musculoskeletal system, can only be stored in the bones and muscles when a person is up and about. People who have had a stroke or have experienced an accident causing their debilitation will benefit immensely from being immersed for long periods in a hot tub. The movement of water serves to massage the muscles and bones of the body.

Increased blood flow - Being immersed in the hot water alone is enough to bring several health benefits, much more the massaging motion that a hot tub will afford you. Both of these functions will help in speeding up blood circulation as vessels become dilated due to the heat-the body's natural way of cooling itself. By speeding up blood circulation, the cells of the body will receive the nutrients they need to grow and develop. Another is that many parts, which were once not adequately supplied with blood such as parts catered by diseased arteries, will be able to receive the much-needed nutrients.

Cure from many lifestyle diseases - Many lifestyle diseases resulting from poor day-to-day practices can be treated effectively with the help of a hot tub. One of these diseases is hypertension or high blood pressure. This is caused by the blockage of the arteries with fat plaques. The heat of the tub, as explained earlier, helps in speeding up circulation, thus, alleviation of the disease.

Therapeutic touch - The benefits of the therapeutic touch cannot be underestimated. This is why significant others of people in a state of coma are encouraged to touch their loved ones and to talk to them on a more frequent basis. It sends the message that somebody does care for you and makes for emotional and psychological stability. Just think what a hug will do to you when you are down in the dumps or feel the weight of the world on your shoulders. This is similar to what a hot tub can do as warm water envelopes you.

Keywords: Spas, Hot Tubs, Spa Covers, Hot Tub Covers

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