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SpinDistribute.com Article Directory

The following article was published in our article directory on May 2, 2011.
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How Can Type 2 Diabetes Be Treated Without Medication

Article Category: Medical Business

Author Name: James Tien

The most common form of the disease is type 2 diabetes. It can develop in anyone at any age. It usually develops in people who have a genetic history of the disease but typically needs to have something else to set it into motion. Most often this form is found in individuals over forty. It is due to the natural ability to break down the insulin it produces into the fuel the body needs.

Unlike type 1, this form is not quite as annihilating. While it can be just as severe if left untreated, it is also very easy to treat. Following a few very basic and easy steps available, the risk of blindness, heart disease and amputation can be avoided. Those who have been diagnosed with type 2 can lead the same lives as those without.

While sometimes the disease can be linked to medication that the individual may be taking, it can also be linked to other issues as well. One of the largest factors is probably a sedentary lifestyle, or an increase in weight gain. These are lifestyles that are controllable, so treating there is a chance of treating this without medication.

Since these traits are something that can be changed, if another medication is not the culprit, a change in lifestyle can help to control it. Start moving, even if it is just a few minutes a day, doing more exercise is the best place to start. When someone does not get the exercise needed by their body, it can start to shut down. This can cause the functions of the the entire process to begin to stop working like they should. Then the insulin the body naturally creates can not be absorbed as it should.

Another mitigating factor in diabetes is obesity. If the body carries to much fat, especially around the waist, it can force it into a diabetic reaction. Many time, if a person loses a few pounds, it can cause a reversal of the reaction and it begins to work as it was designed again.

Eating foods that are rich in protein and fiber can help in fighting this disease. Eating high protein lean meats as well as fibrous veggies and fruits will help in reducing weight. Also include plenty of low fat dairy in the diet. Eating properly does seem to help in reversing some of the problems associated with diabetes. Maintaining a diet is that well balanced and low in simple sugars and carbohydrates will help in lowering both body fat and blood sugar.

Although the idea of treating type 2 diabetes without the use of medication is very appealing, one should be very careful. While they do appear to have some affects in controlling the disease, a doctor should be consulted before attempting it. It is important to monitor the entire process to be certain that ones health is not at risk in doing so.

Keywords: type 2 diabetes

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