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The following article was published in our article directory on May 2, 2011.
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Stop Underarm Sweating: What You Can Do

Article Category: Advice

Author Name: Mark Dearth

Before reading this article it is important to emphasize that sweating is normal. It is something that the body has to do and is a natural process. Unfortunately sometimes it can be excessive and in areas you do not want to see or smell it. With the right approach you can Stop Underarm Sweating.

It is often a difficult subject and one people do not like to bring up. However if you have noticed it then it is likely your friends and co workers have as well. This is why you should take steps to deal with it.

It can occur for a number of reasons. Sometimes it is just natural, especially if you live in a warm climate. This is equally the case if you exercise a lot and this will probably spread around the rest of your body. This is why you should shower afterwards.

Another cause is stress. People often do this before a moment of pressure, such as having to give a presentation or during a test. In these circumstances it can be difficult to get hold of a deodorant. Reducing the amount of stress in your life can help in this respect. Breathing techniques, meditation and other methods will allow you to maintain a bodily balance that will reduce the amount of sweat produced.

The key ingredient to check for in an antiperspirant is aluminum chloride. If you find you are not getting satisfactory results from your current product than you may need to use a stronger product. It is worth consulting a pharmacy or medical professional to find one that is suitable for your needs.

When washing anti bacterial soap can help mask the odor, as can talcum powder. When applied to the under arms this can reduce the sweat and mask the odor. Wearing natural fabrics like cotton or linen will also help allow the skin to breathe and keep the armpits drier.

Your diet can also have an effect. Excessive amounts of caffeine, alcohol and foods such as garlic or onions can increase the amount of sweat. A more moderate diet will help to reduce this effect on your body. While exercise can cause you to sweat it can also help to keep your body balanced and make you sweat less in the long term. There are other options such as botox injections. However you should consult a medical professional before deciding if this is right for you. With the right approach you can stop underarm sweating.



Nobody knows what it is like to have a sweating problem unless they actually live it. Make sure you do seek out every possible solution to cure your hypehidrosis and get your life back.

Keywords: stop underarm sweating,stop armpit sweaty,stop sweaty armpits,excessive underarm sweating

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