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The following article was published in our article directory on August 23, 2011.
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Discover Just What Anyone Can Do In Order To Cease Excessive Sweating Armpits

Article Category: Lifestyle

Author Name: Gavin Hammond

Having wet underarms all the time can be really embarrassing. People can see those wet spots on your t-shirt. Even worse, people can smell your body odor when excessive perspiring is paired with poor hygiene. Such problem can undeniably affect your social life negatively. Good thing there are 6 simple steps to stop sweaty armpits naturally.

There are a few reasons why you perspire, and one of them is to regulate body temperature. So to keep too much sweating at bay, allow air to circulate in your underarms to keep them cool all the time. A great way to ensure that is by shaving the area. Further, doing so can reduce the risk of getting body odor. That's because no hair is present that can hold on to sweat and cause bacterial multiplication.

Take a bath or shower regularly. Start your day by taking one, and another before bedtime. Doing so will help keep your body cool so unnecessary sweating in your underarms and all over the body can be prevented. Also, it's going to prevent body odor. Have more baths or showers during summer months or whenever you do lots of physical activities.

Baking soda is an all-natural antiperspirant and deodorant. A box can be purchased at your nearest grocery store, and it comes with a cheap price tag too. Apply it right after having a shower or bath, making sure to dry the area completely before. If baking soda isn't around, there's another thing which you may try: cornstarch. In using these solutions, you might want to use sleeved shirts to hide the powder.

Speaking of tees, make sure you wear those out of fabrics that are made with natural fibers. The best one to go for is those out of cotton. Cotton permits air through it, so your underarms can be kept cooler. Steer clear of donning tees from synthetic fabrics and provide a tight fit. Wear light colored ones, especially white, because dark colors absorb more heat.

The food you eat also is a role player. Refrain from eating spicy foods as they can increase your body temperature. Your sweat glands will spring into action trying to keep you cool. Also, the smell of spices in those foods can end up in your sweat, which can further cause embarrassment. Avoid taking hot beverages too, especially coffee, and other ones with caffeine in them, such as soft drinks and tea.

Lastly, use your common sense. Minimize exposure to the sun and hot environments. Stay in the shade instead or indoors, especially in air-conditioned areas. Also, avoid encountering anything which can stress you out. That's because stress can induce heavy perspiration as well.

Keywords: sweaty armpits,stop underarm sweating,excessive underarm sweating,excessive sweating

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