What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on October 20, 2011.
Learn more about SpinDistribute Article Distribution System.

The Benefits of a Steam Shower

Article Category: Home Management

Author Name: Jimmy McKnight

A steam shower is one of the best that you could have after a long day's work. It is very relaxing. The heat seems to be melting the tiredness you've got from that day. This is why lots of people want to have a steam bath or shower at home. The shower steam baths are a bit costly but with its benefits you will surely find every cent worth it - that is if you can find a good quality system. Below are some of the benefits of steam showers and some precaution and risks.

Relieves Stress

A steam shower can ease stress. The heat that is provided by the steam is the one that relaxes the body. The heat helps the veins open up so blood can circulate better. The body will feel rejuvenated.

In this modern day where almost everyone is having a busy life, you can never deny that a steam bath or shower will be useful at home.

Helps You Sleep

The body needs certain calmness for it to be able to sleep peacefully. The heat from a steam bath can help you clear your mind and relax your body to get ready for a good night's sleep. You will find that the freshness that your body can feel right after you step out the steam bath is different from the freshness that a water shower can give.

Rejuvenates Skin

Steam baths can also help you rejuvenate skin. In fact, any type of heat can help you open up your pores. However, steam baths have the best temperature for opening the pores without drying up the skin. This is actually the main advantage of a steam bath over a sauna bath.

After opening up the pores at a steam bath, you can easily remove the dirt and oil that have accumulated. This is important especially if you are prone to acne. The sweat also releases the toxins inside your body.

It also helps you to keep a younger looking skin. In addition, the heat can help you keep the skin tight, which has long been proven by sauna baths.

Respiratory Therapy

There are scientific studies that prove heat can help treat respiratory problems. The heat from a steam shower can help the breathing passages so mucus can be easily expelled. Some doctors even advise asthmatic patients to have a steam therapy every once in a while.

Helps in Weight Loss

Sweating is a visible sign that you are burning and losing some fats. If you ran around the block or hit the gym, a steam bath can help your weight loss efforts. Not only you will be sweating inside the shower but the heat can help you increase your metabolism.

Better Resistance

As mentioned, steam baths can help the body release toxins through the sweat. This is beneficial especially for people who have a poor immune system. After the sweat carries out some toxins, it is imperative for the body to create new antibodies.

Precautions

Unfortunately, a steam shower also has some drawbacks. It can increase high blood pressure so it should be avoided by people suffering from hypertension and a heart disease. Children, pregnant women and diabetes patients should not take a steam bath, too.

Keywords: steam showers, steam shower, steam shower enclosures, shower cabins, shower cabin

Learn more about SpinDistribute Article Distribution System. We also offer a Pro Article Writing Service to everyone who needs premium quality well-researched articles.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.