What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on October 15, 2011.
Learn more about SpinDistribute Article Distribution System.

How To Lessen Your Possibility Of A C-Section

Article Category: Womens Interest

Author Name: Christina Hemming

1. Get Up To Date
To become empowered to make decisions about child birth, you will need to do a certain amount of study. When you comprehendthe languageof medical birth and the pro's and con's of procedures and interventions, you are much less likely to be confusedor pressured into something for no real medical necessity . Given that you are reading this, you are obviously already involved in this process.
Other types of learning in addition to reading are, child birth classes (preferably not presented by the hospital where you will give birth). Another is other women. Talk to friends, family, colleagues about their birth experience and get a broad range of other women's different birth stories. If nothing else you will discover that no two births are alike!

2. Carefully choose your care-provider.
The initial step in reducing your probability of an unwelcome cesarean section is who you select to deliver your baby. It is very essential to make this choice with forethought and consideration. The most important question to ask your midwife, doctor, hospital, is their rates for cesarean surgery for low risk moms. You should be seeking for a minimum of 15% or lower. This single piece of data needs to be a serious guide in your choice of care-provider. You should also ask if they have a set time constraint for having a baby and 2nd stage pushing. And always remember it's your birth.

3. Employ a doula or have a dedicated labor support person.
There is now extensive records that shows the attendance of dedicated labor support significantly diminishes your chances for a cesarean and other medical interventions like vacuum extraction and forceps. At the very least create a clear birth plan that the father, health practitioner along with all those directly concerned in the birth have looked at and discussed with you, that includes your needs regarding many of the things below.

4. If possible give birth at home or at least remain before the later stages of labor.
If you have a low risk pregnancy, birth at home is not dangerous and offers much that hospital birth can't. For anyone who is having your baby at a hospital there's no reason to be there until contractions come 3-5 minutes apart & are for an hour. The active stage of labor is underway at this point. In low risk pregnancies this is a fine means to evade medical interventions and permit your labor keep to natures progression and not a medical schedule for child birth. Doing this is significantly simpler if you followed suggestion 2.

5. Eat, drink and snooze during a lengthy labor .
A lot of labor units have adopted a strategy of no food and drink during having a baby, understandable as surgery preparation, but in labor raises the probability of arrest issues that commonly result in rising interventions & c-section. There is much benefit in nap or even sleep as much as you can in the first stages of delivery. The length of child birth is unpredictable and loss of a nights sleep as labor progresses is not uncommon.

6. Avoid labor induction for no medical reason.
There is now statistical figures that shows that induction with pitocin (also known as oxytocin) results in a cesarean delivery in the region of 50 percent of the time. So this is essential information to get from your doctor - inquire what their attitude towards delivery induction is and ask for their figuresin using pitocin. You can include ideas to elude induction in your birth plan following research and discussing them with your care-provider.

7. Avoidan early epidural.
For the record - nothing against epidurals. There is a time and place for its application, and it's use too soon has hazards. In general after epidural is administered you will be stuck in bed. This is because a) it is prevailing delivery ward rules and b) depending on the prescribed amount you end up with reduced or zero muscle strength in the lower body.
Being bed bound you give up the possibility of remaining active for the rest of the delivery and finding physical postures that help facilitate the infants passage and birthing. Losing the ability to move in this waycan prolong the delivery, increasing the possibility for further interventions including forceps, vacuum extraction and cesarean section. After a prolonged delivery, when mom is totally exhausted, an epidural can supply the pain release a mom requires and help her to give birth vaginally.

8. Request intermittent monitoring as an alternative to continuous monitoring:
ACOG (American Congress of Obstetricians and Gynecologists) discourages the employment of routine continuous monitoring for low risk moms for the reason that it prevents women being able to move during child birth (which helps labor progress). Medical study has shown that continuous electronic fetal monitoring can escalate the chances of c-section while it gives no enhancement in outcome for the newborn.

9. Learn pain control methods.
Labor may be the most intense physical experience of a mothers life, and there are biological causes that we won't be coveringhere. Media images have furnished numerous images of this intensity and for some first time moms there can be anxiety about this. As in most elements of childbirth,understanding what is happening and having tools to use with pain, will only be of benefit.
Some examples of pain management in delivery are:
Positioning:Changing posture can be genuinely effective in alleviating pain. Positions that utilize gravity are notably valuable.
Breathing:there are a number of distinctive forms of breathing techniquesfor labor. Practice before hand with the person who will accompany you for the duration of having a baby.
Massage: the precise contact in the right spot can make all the difference in the world, especially having somebody you have confidence in who is familiar with how to do perineal massage.
Water: showers, baths jakuzzi's, birthing pools will all provide assistance when used at the right moment. Even if you aren't entertainingthe possibility of a water birth, water can be your friend.
Other methods include, vocalizing, visualization, and relaxation techniques. All of these should be taught in a quality childbirth education course and repeat as much as you can.

10. Prior cesarean section doesn't make it your solitary future choice.
These days the trend of once a cesarean section always a cesarean section has turned and vaginal birth after c-section (VBAC) is once again seen as a safe and workable option for mothers who have in the past experienced a cesarean section. It is without doubt worth discovering your choices for VBAC. The recent figures shows that vaginal birth subsequent to cesarean section attempts have up to an 80% possibility of success.
That said, there remain many physicians and hospitals who decline mothers the choice of a VBAC. So if you do want to try for a vbac you will have to find an obgyn who provides vaginal birth after c-section.

Keywords: c-section recovery, after a c-section, c-section postpartum, c-section, cesarean section

Learn more about SpinDistribute Article Distribution System. We also offer one of the Best Article Writing Services out there - give us a try if you need great articles on various topics!

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.