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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on January 2, 2012.
Learn more about SpinDistribute Article Distribution System.

Identifying Cholesterol Numbers For Healthy Living

Article Category: Wellness, Fitness and Diet

Author Name: James Tien

The cause of over 80% of cardiac arrests lies with high cholesterol numbers which is highly dangerous for your health. To lead a healthy lifestyle, you should be aware of the various levels of the substances that are present in your blood and ways to control it if it is present in excessive quantity at one point of time.

Many of you might have heard by now that it is a waxy substance that is formed as a result of the fatty food items that you consume from time to time. It contributes its own share of benefits and adverse effects to the body based on various factors. You have to beckon medical experts to help you out if the levels go way beyond natural constrains.

One of the most dangerous nature of them are they naturally occupy the walls of the blood vessels. Because of this tendency, the path which is essentially used to carry blood to different parts of the body will become narrow. And, when it finds it difficult to reach any organ like the heart, cardiac arrest occurs immediately because of absence of blood.

What professionals usually call as good and bad is the high density lipoprotein which favors your overall health. While there is the low density lipoprotein which is very bad for health and will cause every possible side effect like stroke and attacks. Increasing your good cholesterol will definitely help a lot on the long run.

Based on familial circumstances, it might occur easily among even young kids. Check your family history to see if they faced obesity, diabetes or any heart related diseases in the past. If so, it is mandatory to go for a check immediately as a precautionary measure. It will help you stay on the safe side and get necessary treatment if required.

Technology has developed a lot over time and you do not have to wait for days to get the results. It can be easily done in any laboratory located in your region and the technician will know the type of tests to be conducted if you specify them the purpose. Using a doctors prescription before going for the test is also advisable.

Specific treatment will be administered by the doctor based on your cholesterol numbers but there are always natural remedies that can prove effective. The important treatment lies with the food that you eat and adding lots of green vegetables to your daily diet will definitely help you eradicate it completely.

About the Author: James Tien is a writer in the health niche. He recommends you check out statin drugs and symptoms of high cholesterol.

Keywords: cholesterol numbers

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