NOTICE: We closed down Spin Distribute on December 31st, 2022. ❗
Spin Distribute has been a wonderful SEO service since early 2009. Unfortunately, after almost 14 years, it no longer meets the very strict quality criteria of our company.
We pride ourselves on only providing SEO services that are best-in-class. Unfortunately Spin Distribute no longer qualifies.
For this reason we closed down new sign-ups and new orders on Spin Distribute on December 31st, 2022.
Of course all your existing orders will be delivered in full. Thank you!

- Aaron Sustar, CEO, INFINET LLC
SmileyTech Solutions - Smile about your Online Business!

Take your IM business and SEO efforts to the next level!

Log In

Once you are logged in, you are able
to use all of our services.
Your Email Address:
Your Password:
 
What can I do when logged in?
Once you are logged in, you are able to use all of our services. This includes:

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on February 3, 2012.
Learn more about SpinDistribute Article Distribution System.

4 SimpleTips in Achieving Fat Loss

Article Category: Wellness, Fitness and Diet

Author Name: chickie maxwell

Fat loss is one thing that most people want to achieve. Whether they get it through yo-yo diets or by paying expensive gym memberships, they all are willing to do it in order to lose that bulge. But in as much as there is a whole lot of information on the web on how to do it, losing fat really isn't that simple. Why is it not simple then? Who can make it simple for us, for you?
Unfortunately, as cliché as this may be, only you can help yourself in your pursuit of fat loss. Here are some tips to help things become easier for you.

1. Learn how to commit. If you spend an arm and a leg on a gym membership, make sure you stick to it. Sure, for the first few days, you will still be excited with the new equipment that you will be using or the free spa treatment you can get after your exercise but after a week, you will end up excusing yourself because you have "other important things" to do. Do not yield to the temptation of being lax. Use the gym as much as you initially planned. If you have "other important things" that come up during your gym slot, then reschedule them! Schedule them around your gym slot.

2. Make your fat loss commitments more convenient for you. If you sign up for a gym membership, make it close to your home or your work. Same thing with weight loss support group. This will make it more convenient for you to just go to the gym or your support group and you will be able to avoid any excuses that you will possibly say to yourself if you have it located all the way across the town from you.

3. Enjoy your weight loss activities. Or rather, find weight loss activities that you find fun. For example, if you like dancing and music, maybe you can join an aerobics class or a belly dancing class. Not only will you look forward to your classes since you love what you do, you will also stick to it without having to force yourself at all.

4. Write everything down, from the number of calories you commit to eat every day to the number of hours you will spend exercising. Also keep a record of what you have done already. This way so you can make sure you meet your commitments. One way to easily keep track is to have an application in your smart phone that helps in recording such weight loss related information. Or, it's as simple as using the notepad software in your phone to manually keep track of everything.

In the end, these are merely guidelines on how you can make your weight loss journey a little less stressful. If you can stick to these fat losstips, that will be a testament to your own discipline and you should be proud of that.

About the Author: MyReviewsNow offers information regarding fat loss. To learn more about fat loss, visit his website at MyReviewsNow.net.

Keywords: fat loss

Learn more about SpinDistribute Article Distribution System. We also offer a Pro Article Writing Service to everyone who needs premium quality well-researched articles.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.

1 article = 800+ backlinks

ARTICLE DISTRIBUTION

Publish 800+ unique versions of
your article on 800+ websites!
Let us do all the

ARTICLE WRITING

Need lots of keyword optimized
quality articles? Search no more.
We recommend our

COMPLETE SERVICE

We write articles. We distribute
them. You get all the gains!
Have any questions?
Feel free to check out the "Frequently Asked Questions" section, or use the email address below to contact our team. You can also register for free and contact our Support Department. Read more
Why choose
Spin Distribute?
boost your traffic and online income and crush your competitors with our great article distribution system
get more than 800 highly relevant backlinks with each article distribution (from $1.60 per distribution)
try out our "Complete Service" that puts everything on auto-pilot (we write & distribute articles for you)
have us write all the articles for you, so you can focus on your business
get detailed HTML and PDF reports for every article distribution
contact our Support Department and Live Support to get answers
get FREE access to our SEO Tips & Tricks Guide (worth $27 alone!)
join our Affiliate Program and make money with our services
 
E-mail: info
   
spindistribute.com
Smile about your Online Business!

> Frequently Asked Questions
> Terms of Use & Privacy Policy
> Affiliate Program
 
I've been pleasantly surprised with your service because I got burned a few times in the past.. but your service is as good as you guys promised! I went from nowhere-on-Google to the first page in less than 2 months!"
Danny Reiland