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SpinDistribute.com Article Directory

The following article was published in our article directory on February 3, 2012.
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How to Find a Good Massage Bay Area Therapist

Article Category: Lifestyle

Author Name: Angelo dela Cruz

If you would like to make massage a constant part of your wellness routine, then finding a good massage Bay Area therapist is essential. Having a regular massage therapist ensures that you will get the kind of massage that best suits your needs, whether you simply want a stress-relieving massage or you need massage to treat a chronic health problem such as arthritis. Here are some tips on how to find a good massage therapist:

What style of massage do they practice? There are a wide assortment of massage styles, which are appropriate for different types of requirements. For example, if you suffer from chronic pain, you should look for a practitioner who does deep tissue massage. On the other hand, if you simply want a relaxing massage, you can look for a therapist who does Swedish massage, the most common type of massage practiced in the West.

What are their qualifications? For a massage Bay Area therapist, you should look for one who is a member of a trustworthy and recognized professional organization such as the California chapter of the American Massage Therapy Association. Therapists who are affiliated with these organizations adhere to a code of ethics, ensuring that they practice their craft to the highest standards of practice, as well as being obliged to have the necessary amount of schooling to become a massage therapist. AMTA, for example, requires massage therapists to have completed a minimum of 500 hours of classroom training at a Commission on Massage Therapy Accreditation accredited school.

What kind of massage experience do you want? If you want to completely spoil yourself, you should look for a therapist who is affiliated with a spa. On the other hand, if you simply want the massage, you can go with an independent massage therapist who works out of their own studio but will still give you great service without the frills.

How often do you need to get a massage? If you simply want a massage for stress relief, one hour once a month is enough. On the other hand, if you are getting massages for chronic pain treatment, you should go more often, i.e. one hour per session twice a week. If you are getting massages to heal serious injuries, however, you should get more frequent massages but for shorter durations, i.e. twice a week for thirty to forty-five minutes.

You can find a qualified massage Bay Area therapist by using online tools such as the AMTA massage therapist finder. Make a list of three massage therapists in your area and then call them up for a brief interview. Ask them the questions above and decide if they meet your needs based on their answers. You should also mention any health conditions you have so they can tell you if massage is the appropriate treatment for you or if it is contraindicated for your condition. Most importantly, see how you feel about them based on your short talk and go with the massage Bay Area therapist that you feel most at ease with.

Keywords: bay area massage, massage bay area, massage los altos, los altos massage, bay area fitness, weight loss bay area

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