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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on February 4, 2012.
Learn more about SpinDistribute Article Distribution System.

Daily Skin Care Regimen

Article Category: Wellness, Fitness and Diet

Author Name: chickie maxwell

When you have a daily skin care regimen , this will help improve and maintain the quality of your skin which is basically the body's largest organ. This is not for beauty purposes only but also for a better skin health. It can also reverse the signs of aging. Here are ways on how to take proper care of your skin every day.

You need to know what kind of skin you have. Your skin care regimen will depend on whether it is normal, sensitive, oily, dry or sun-damaged. Ask your dermatologist for this information. You can also take online quizzes that would help you determine this.

Always cleanse your skin properly. You have to look for a cleanser that works well for your skin type. Stick to the one you find because it can be difficult to look for the right cleanser. Go for the liquid type instead of soaps because the latter tends to dry and damage delicate the skin.

do not forget to exfoliate once a week. A lot of persons forget this step, as they do not know the benefits of exfoliation. This process removes dead skin cells that cause dry skin, pore clogging and acne thus making the skin become smooth. There are facial scrubs that can be bought online or in drugstores and they have exfoliating particles .

It is not necessary to tone daily. Many people do this however but dermatologists say that a good facial cleanser can actually take away all the dirt, excess makeup and oil on the face. If you really like your toner, you can continually use it then.

The most important step in the daily skin care regimen is to moisturize so that your skin will not age prematurely. This should be done whatever skin type you have. For oily skin, there are oil-free moisturizers that can be bought. If your skin feels tight, it means it feels thirsty and needs to be humidified. Make sure to do it moderately though because overdoing it can clog your pores which can cause acne and other problems.

When you go out of the house and step into the sunlight, make sure to put on sunscreen or sun block with at least SPF 15. This is a very vital stage of skin care. You can get a moisturizer that has sunscreen so that you get two benefits for the price of one. Do not use night moisturizers that have sunscreen as these have ingredients not applicable for daily use.

Wash your face with lukewarm water and never with cold or hot water. The skin capillaries will break with drastic temperatures. Many cleanse their face twice a day but this is not necessary as once is enough and that is at night when the skin naturally heals itself. You can just splash your face with water in the morning.

Ask your dermatologist about the proper skin products for you. You can buy them in your dermatologist's clinics, supermarkets, drugstores and on the internet. When you follow this skin care regimen, you will have clear and healthy skin every day.

About the Author: MyReviewsNow offers information regarding skin care. To learn more about skin care, visit our website at MyReviewsNow.net.

Keywords: skin care

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