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The following article was published in our article directory on April 9, 2012.
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Seven Reasons Why Hypnotherapy & NLP Have Become the Preferred Treatments for Depression & Anxiety

Article Category: Wellness, Fitness and Diet

Author Name: Arthur Marx at Sydney Results Clinic

Seven Reasons Why Hypnotherapy & NLP Have Become the Preferred Treatments for Depression & Anxiety

Depression and anxiety are a very common problem in the world today. In fact, according to the World Health Organization (WHO), there are over 121 million people across the globe that are victims of depression and anxiety.
People have tried a whole range of medications, techniques and methods to overcome their depression and anxiety; however, the success rate is around 40% (according to a recent study conducted in the US). In an attempt to find an alternative to overcome their problems, people have now turned to Hypnotherapy and NLP for help.

Essentially, these are fairly new forms of treatments that have proven results in helping individuals suffering from depression and anxiety. Below are seven great reasons why Hypnotherapy and NLP have become the preferred treatments for depression and anxiety.

Treatments Are Action Oriented

In both NLP and hypnosis, the therapists first try and understand what is it that the client wants exactly. Clients are asked questions such as where they want to see themselves after the treatment, what their objective is and etc.
Asking these questions give control to the clients and establishes a base for action. Goals and objectives are set and checked periodically to ensure that the treatment is on schedule and is providing the desired results. There is no need to check the past history of a patient if it is not necessary to the upcoming treatment.

Resolves the Root of the Problem

Both the treatments try and seek out the root of the problem. Unlike psychologists and psychiatrists who provide temporary fixes to psychological problems (using medication and other drugs), these two new methods treat the underlying cause of depression and anxiety. Hypnotherapists put people under a trance to find out what the cause of the problem is.
Once identified, they can treat for it accordingly using counseling and guidance. Both these treatments have an 80% success rate (according to the Senior Health in overcoming depression and anxiety.

Therapy Is Brief

Instead of spending long hours at the therapists office like you would if you were visiting a psychologist of psychiatrist, hypnotherapy and NLP are very brief. Treatments only run as long as you want and until you are comfortable with the results gained.

No Medication Prescribed

One of the biggest reasons why these forms of treatments are preferred is because there is no need for medication. According to the Australian Society of Hypnosis, almost 40% of patients that are subject to anxiety and depression do not see any results from the medication prescribed to them.

These two forms of treatment do not require patients to take any medication that may leave them sluggish and "zoned out". Instead, therapy is provided along with counseling in order to provide relief and relaxation.

Other Health Benefits

Besides alleviating the various signs and symptoms of depression and anxiety, hypnotherapy and NLP have been proven to provide many other benefits to the people undergoing treatment. These benefits include increased self-confidence, better self-esteem, improved sleeping habits and an overall better outlook on life.

Overall Health Maintained

Specifically for hypnosis, people that undergo this form of treatment have a better chance at avoiding any heart and behavioral problems down the line since the treatment helps to resolve problems at a mental and emotional level. Countless studies show that depression has been linked with heart problems along with various behavioral disorders.

Treatment Is Gradual

With these two forms of treatment, there is no set time limit in sessions and results. The treatment goes on until the target or objective for the day has been achieved and until the patient is satisfied with the results. Nothing is pressured onto the patient. Only that is discussed what the patient feels like discussing resulting in the treatment being gradual and not over-burdening.

These two forms of treatment are one of a kind and are emerging very quickly as two of the best forms of mental and emotional treatments available in modern society.

Keywords: Hypnotherapy, Hypnosis, Psychology, Arthur Marx, Sydney Results Clinic

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