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The following article was published in our article directory on April 20, 2012.
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Your Guide in Finding a Natural Tinnitus Cure

Article Category: Medicines and Remedies

Author Name: Ellen Currie

A lot of people who suffer from tinnitus are always looking for an effective natural tinnitus cure. Tinnitus is an irritating condition that is often described by a ringing in the ears. There are some cases wherein the condition indicates an underlying problem such as loss of hearing, ear injury or blood vessel ailment.

Acupuncture

One effective tinnitus cure is acupuncture. Although this method is quite aggressive and a bit more expensive compared to other natural remedies for tinnitus, a lot of individuals who have used acupuncture have experienced relief for their condition.

Apple cider vinegar

Apple cider vinegar gives numerous health benefits and one of them is treating tinnitus. In order to lessen the symptoms of tinnitus, take one ounce of apple cider vinegar once a day . Taking undiluted apple cider vinegar may be a bit hard on the throat so to make drinking easier, you can mix it with water and honey.

Garlic

Garlic is known to provide tons of health benefits and relieving symptoms of tinnitus is just one of these benefits. Just include fresh garlic to your everyday meals or take the capsule form.

Foods with anti-inflammatory properties

Your diet has a huge effect on your health. It is recommended to include foods with anti-inflammatory properties in your diet such as fish, lean poultry and certain seafood. There are also vegetables and fruits that are anti-inflammatory.

Have a healthier diet

Researches show that alcohol and caffeine can make the condition worse so make sure to stay away from consuming drinks that contain alcohol and caffeine. If you observe that your tinnitus gets worse after consuming drinks or food that are high in sugar, modify your diet immediately to see if the changes you made can make some relief.

Homeopathic treatment

Consider homeopathic treatment to treat your condition. This method is usually utilized all over the world because it has been proven effective in treating various health problems such as tinnitus.

Herbal therapies

Natural herbs are also known in treating this condition. You can use sesame seeds, Gingko biloba, black cohosh, Chinese herbs, sunflower seeds, spinach, onion juice and pumpkin seeds to treat tinnitus.

Nutritional supplements

A lot of people suffering from tinnitus found relief from herbs and nutritional supplements. While there is still no exact evidence to support these claims, many people guarantee that using natural treatments helped them in their condition. These supplements include mineral supplements that contain magnesium, calcium and zinc, and vitamin B complex.

Sound therapy

Some individuals find help by using sound therapy. You can actually do this simple method at home. Do an experiment and find out if this method will help you with your condition. Just tune your radio between 2 stations (static sound must be heard). If the radio's static sound masks the ringing sound caused by tinnitus or at least makes it less obvious, the sound therapy can help you treat your condition.

Holistic approach

Naturally treating tinnitus can be successfully done by using a holistic approach. This method utilizes different kinds of remedies such as lifestyle changes, diet, homeopathy, natural herbs, supplements, exercises and more not only to help in tinnitus cure but to also improve your overall fitness and health.

Keywords: tinnitus,tinnitus treatment,tinnitus cure

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