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SpinDistribute.com Article Directory

The following article was published in our article directory on July 12, 2012.
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Effective Tips on How to Last Longer in Bed

Article Category: Medicines and Remedies

Author Name: Dave Betler

"How to last longer in bed" is not a usual topic discussed openly since most men are embarrassed to accept this problem. Thus, most men are not accessible to the best solutions for premature ejaculation. A man who experience this condition is usually disappointed, which could affect their relationship with his woman. Depression, anxiety and emotional problems are normally the main causes of early orgasm.

There are many effective ways to avoid premature ejaculation without resorting to synthetic medications such as pills and creams. Here are some tips that could be useful for men searching for advice on how to last longer in bed.

A normal technique is to satisfy yourself first through self stimulation before you and your partner do the main act. Most men suggest that masturbation with ejaculation could provide them the stamina to last longer. There are men who cannot delay their ejaculation because they don't know how to control their sexual urge. However, with masturbation, you can be more relaxed and comfortable allowing you to gain control on your next orgasm.

Another natural alternative that you can learn on how to last longer in bed entails proper breathing. Focusing on your breathing could allow you to gain control. Bear in mind, faster breathing is an indication of joy or being anxious. Slowing down the pace of your breath can help you to be more relaxed and last longer.

Also, by focusing your mind on having sex with your partner, you can easily stimulate yourself and loosen up your control. To prevent this, you can focus your mind on certain objects to maintain the sexual urge without being too much excited. You can imprint a mental image in your mind that is sexually arousing but not too sexual.

Furthermore, you can also sway your concentration on pleasing your girl. This can easily divert your craving to fulfill your sexual urge and will keep your mind occupied in satisfying your woman. Focus on certain body parts and center the stimulation there. hand in hand with learning how to last longer in bed, you must also get yourself familiarized with erogenous zones that if properly stroked, fondled, or kissed, will satisfy your woman. Never hasten yourself to focus on her vagina. Bear in mind that women, if not aroused and stimulated enough, will result to the sexual intercourse not mutual in terms of satisfying the sexual and emotional needs.

Also use your tongue and fingers to arouse your woman. You can provide your girl a satisfying sexual experience so you need to do your background research on pleasing your woman and how to last longer in bed. Use your fingers to fondle smoothly her vagina so that you could hear that heavenly and sexually stimulating moan. Then you can use your tongue to make her crazy. It will help you a lot to give your woman a very long and satisfying foreplay without losing your sexual drive.

Keywords: how to prevent premature ejaculation, how to last longer in bed, how to delay ejaculation, how to avoid premature ejaculation

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