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The following article was published in our article directory on July 2, 2012.
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Remove Procrastination, Now!

Article Category: Self Help

Author Name: Ignacio Ceja

If this {seems like|appears like|appears to be} a play on words, then {consider|think about|take into consideration} that {playing|play} {is one of|is among|is just one of} the most {important|essential|crucial|vital|very important|most important} {ways|methods|means} of {eliminating|getting rid of|doing away with} procrastination.

Do you {put off|delay|postpone} your work {for later|for later on|until a later time}, {only|just} to {find|discover} your {deadlines|target dates|due dates|timelines} {steadily|progressively|gradually} {creeping in|creeping up}? Then you, my friend, {are one of|are among|are just one of} the millions of {people|individuals} {afflicted|affected|assailed} by the procrastination {virus|bug}. Procrastination is the {biggest|most significant|greatest} {reason|explanation} for loss of {productivity|efficiency|productiveness} and late {output|results}. Though {many|numerous people|lots of people} {would|might|would certainly} not admit it, they {would|would most assuredly|would certainly|would definitely} benefit {greatly|significantly|considerably|substantially} if they {started|began} their work on time.

For {many people|lots of people|many individuals|a great many people}, {putting off|delaying|postponing} their work for {later|later on} is {more|even more} {habit|routine} than {they realize|they understand|they admit}. It can be so {hard|difficult|tough|challenging} to get into a groove where {starting|beginning} your {tasks|activities} in {a timely|a prompt} fashion is {a priority|a top priority}; {especially|particularly|specifically} if the {consequences|repercussions|effects} for being late are things that they can {probably|most likely|undoubtedly} bear.

If you {are one of|are among|are just one of|are amongst} these {people|individuals}, yet you {desire|want} to {shake off|get away from|get rid of|eliminate} your {propensity|tendency} for procrastination, then you have come to the right {place|spot}. {Here|Right here} are {a few|several} {tips|suggestions|ideas|techniques|strategies} to {help you overcome|assist you in conquering} this {dilemma|problem|issue|predicament} and {become|come to be} a more {productive|effective} and {reliable|dependable|trustworthy|reputable} {person|individual}.

1. Set {schedules|routines|timetables}-- It is {very|extremely|really|incredibly} {important|essential|crucial|vital} that you have {a list|a listing} of {activities|tasks|assignments|jobs} to {accomplish|achieve|complete} per day. This {will|will certainly|will definitely} {help|assist} you to {realistically|reasonably} {budget|spend|monitor} your time and resources. One of the cardinal sins {people|individuals} {commit|carry out|execute} {regarding|relating to|concerning|pertaining to} the {performing|execution of} their {tasks|activities|jobs} is to {put off|hold off|delay|postpone} their work {because|since|due to the fact that} they feel like there is so much time left. {A journal|A diary|A log}, organizer, or calendar of {events|occasions} {will|will certainly|will definitely} {help|assist} you {plan|organize} and {schedule|arrange|set} your {tasks|activities|jobs} so that you {can|can easily} {start|begin} them {promptly|immediately|quickly} and {finish|complete} them on time. {Don't|Do not} {just|simply|merely} {schedule|arrange|set} your {deadlines|target dates|due dates}; {schedule in|set up} your {start|beginning} times {as well|also|too}! And {don't|do not} {just|simply|merely} {schedule|arrange|set} your active {tasks|activities|jobs}. Remember to {schedule|arrange|set up|set} time for reading and writing, {especially|particularly|specifically} if these are {tasks|activities|jobs} that {are important|are essential|are very important|are necessary} to your {livelihood|income|source of income}.

2. Save the {Vacation|Holiday|Getaway} for {Later|Later on}-- {Many people|Lots of people|Many individuals|So many people} put their work off for {later|later on} {saying|and say}, "I'll just have a little {fun|enjoyment|entertainment|diversion} then buckle down to work {later|later on}." While it {may|might|could} be true that they {may|might|could} have {more than enough|sufficient|ample} time to {accomplish|achieve|complete} their {tasks|activities|jobs}, it {would|might|would certainly} be {better|much better|far better|more desirable} if they {finished|completed} their work {first|in the first place} and {relaxed|unwound|loosened up|let it all hang out} {afterwards|later on}.

{Wouldn't|Would not} {relaxation|leisure} be sweeter if it were after a taxing job? If you {choose to|decide to|opt to} lay back and {relax|unwind|loosen up} {before|prior to} doing your {tasks|activities|jobs}, you {will|will certainly|will definitely} be more {prone|susceptible|vulnerable} to burnout and {will|will certainly} have {nothing|absolutely nothing} {exciting|interesting|amazing|stimulating|impressive|entertaining|fantastic|intriguing} left to {look forward to|anticipate} after {accomplishing|achieving|completing} {a task|an activity|a job}. It is always {better|much better|far better|more desirable} to have slack {period|time} AFTER a job than {before|prior to} one, {especially|particularly|specifically} considering that {people|individuals} are {wont|accustomed} to overusing their slack time. This is suicide if you are {heading towards|nearing} {a deadline|a target date|a due date|the end of a timeline}. And besides, can you {really|truly|actually} {enjoy|appreciate} your {downtime|relaxation period} when you {know|realize} there is a looming {deadline|target date|due date} {staring|looking} at you from your {desk|table}?

3. {Never|Never ever} Underestimate Your {Tasks|Activities|Jobs}-- {Sometimes|In some cases|Often|Occasionally} procrastination sets in {because|due to|due to the fact that} {people|individuals} {underestimate|undervalue|ignore} the resources, {the difficulties|the issues}, and the time spent for {a particular|a specific|a certain} {task|activity|job}. They will {usually|typically|generally|normally} {say|state|point out}, "It's {just|simply|merely} {mowing|mowing the lawn|mowing the yard|mowing the grass|trimming the lawn|cutting the grass}, it's {easy|simple|effortless|very easy|uncomplicated}; I {could|can} do it in a jiffy." The {problem|issue} is, no matter how {trivial|insignificant|unimportant} the {task|activity|job}, it still takes time and resources to {accomplish|complete}. And it's {never|never ever} {just|simply|merely} the {task|activity|job}. There's the preparation {prior to|before}, and the clean up {afterward|after|afterwards}. If you {underestimate|fail to properly assess} {a task|an activity|a job}, you will most likely set too little time to do it and {schedule|arrange|set} it too {close to|near} its {deadline|target date|due date}.

4. {Don't|Do not} {Allow|Permit|Enable} Yourself {to Get|to be} {Comfortable|Comfy} {Doing Nothing|Being Idle}-- This is so {critical|vital|crucial}, {because|since|due to the fact that} there is {a difference|a distinction} between downtime and rest. {Doing nothing|Doing absolutely nothing|Being idle} {during|throughout} your downtime is {a mistake|an error|a blunder}.

It would {definitely|certainly|most definitely|absolutely} {help|help you|assist you} if you kept a subconscious {alarm|reminder} whenever you are {doing {nothing|being idle}. {Keep in mind|Bear in mind|Remember} the {tasks|activities|jobs} that are {waiting|hanging around}, and get this subconscious {alarm|reminder} to remind you of things that {may|might|could} {need to be done|require finishing}. This {will|will certainly|will definitely} {help|assist} you {foster|cultivate} the {notion|concept|thought|idea} that jobs {accomplished|achieved|completed} now {means|results in} {more|even more} time for {relaxation|leisure} {later|later on}. {However|Nevertheless|Nonetheless}, even if this {is the case|holds true}, do not forget to {put|place} {ample|sufficient|adequate} time in for rest and to {remove|eliminate|get rid of} all {thoughts|ideas|notions} of {troubles|difficulties|problems} {before|prior to} {hitting the sack|going to bed}. There is a time for {everything|every little thing|all the things}. {Don't|Do not} sully your {sleep|rest} time with {thoughts|ideas|notions} of work; and {similarly|likewise}, {be present|pay attention} while you're working and {don't|do not} let you mind {wander|roam} to {thoughts|ideas|notions} of being idle.

There is {a difference|a distinction} between resting and downtime, and downtime spent doing {nothing|absolutely nothing} is idling. When you have downtime, do something passive like read or {edit|rewrite|revise} an article. Always set the {right amount|proper amount} of time for rest and stick to that {schedule|routine}. Napoleon Hill {pointed out|mentioned} in his books that nature {requires|needs|calls for} around eight hours of {sleep|rest} to keep the body refreshed and to {maintain|preserve|keep|sustain} {health|proper health}. There is {a heavy|a hefty} price to pay for {ignoring|disregarding|neglecting|overlooking} the {need|requirement} for rest, {but|however} it's {a good|a great|a really good|an excellent} {habit|routine} to make your downtime work for you and not against you.

{Take|Use} these {suggestions|ideas|tips} and make them your own. {Use|Employ} them, and even if you still find yourself procrastinating {now and then|every now and then|occasionally}, you will be more productive than before you {employed|used} them.

Keywords: procrastination

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