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« Back to articles from category "Self Help"

The following article was published in our article directory on September 26, 2012.
Learn more about SpinDistribute Article Distribution System.

How to Find Professional Therapists?

Article Category: Self Help

Author Name: Todd Herman

Do you need help? Are you destructive? Are you always angry and petty things blow you up like a rocket ? Are you experiencing extreme behaviours that trigger the people around you to tell you that you need to seek help? If this is you, then for sure you want to seek professional help.

For people who want to find professional therapists, there are several options to do this. You may go to your general practitioner and ask for his help in finding reliable and professional one or you may check out several organizations offering this kind of service.

Usually, if you are seeing a general practitioner and the counselling is part of the services they are offering, then there is no problem. Aside from the fact that they will recommend professional and licensed counsellors, the rate may be manageable because it is part of their service. Even if it is not, you may ask the help of your GP to ask for discounted rates.

In any case, organizations employing counsellors would have trained them well and thus, they are reliable and well supervised. The rates are also cheaper as compared to private practitioners because they are supported by the organization.

But in case there are none of these in your area, you may look for private clinics. However, private clinic usually charge higher professional rates.

While the cost of finding professional therapists may be quite significant , you have to know the importance of seeking their help.

Usually, if you have heard of a friend , a relative, a co-worker or your teacher recommending that you seek professional help, you usually react negatively. However, it is necessary to remind you that they do not mean you are insane. They are merely trying to help you manage your behaviour in a way that they know you well.

Seeking the help of therapists will ensure that you will be able to manage your social and personal problems properly.

People seeking the help of professional counsellors usually experience the following:

- Extreme depression
- Overeating or under eating
- Extreme anger
- Low self-esteem
- Excessive hair pulling and nail biting
- Excessive smoking and alcohol
- Attention problems i.e., ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder)
- People who experienced traumatic events including witnessing a person dying, divorce or loss of a loved ones.

Aside from these conditions, there are also other conditions that may affect your behaviour. If you usually do not do the things that you do now and they affect the people around you, then, it will not hurt to visit a professional therapist.

They will help you deal with your experience and avoid negative behaviours that will affect you and the people around you.

Surely that you will say that the behaviour would come from immediate situations but if they tend to be destructive that your relationships with others are being affected, you may benefit from seeking help from therapists. Do it now and enjoy a happy life with your family and friends.

About the Author: Dr. Stephen Madigan at http://www.stephenmadigan.ca provides Marriage Counselling, Counselling and Couples Counselling with Qualified Therapists.

Keywords: Counselling, Therapists, Couples Counselling, Marriage Therapists, Marriage Counselling

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