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SpinDistribute.com Article Directory

The following article was published in our article directory on January 11, 2013.
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Improve the World, One Massage at a Time

Article Category: Education

Author Name: Steve Filmer

Massage is beneficial to nearly everyone, from infants to the elderly. It can improve one's health and wellness, and even help prevent diseases. Through massage therapy, your body can increase its defense against infections and improve blood circulation. It can restore lost energy, and keep you feeling rejuvenated. It is through this therapy that you can have a healthy mind and body.

Nonetheless, massage is not only good for your physical well-being. Massage can also benefit your mental and emotional health. Stress, for instance, can be alleviated through massage therapy. When you become nervous or anxious, you lose your focus and concentration; as a result, you become less productive and more problematic.

In order for you to combat stress, you should have massage therapy. You become relaxed after a massage because the movements and manual pressure of the hands of your therapist have a biological effect on your body. With the right movements and direct pressure, your blood circulation improves and your blood pressure is maintained at the right levels. Because of this, you do not become at risk of heart ailments and hypertension.

Aside from reducing stress, massage therapy can also have a wondrous effect on eating disorders. People suffering from binge eating, bulimia, orthorexia, anorexia, and other eating disorders are advised to get massage therapy to improve their conditions. Massage therapy can increase their levels of serotonin and dopamine, and decrease their stress hormone levels. Hence, they become happier and start to eat healthier.

Believe it or not, massage can help improve the world. Even people with neurological disorders such as Parkinson's disease can benefit from it. In fact, according to the University of Miami, patients have shown improvements in their physical, emotional, and mental well-being after being massaged on the back, arms, shoulders, legs, hands, buttocks, face, and neck.

Likewise, researchers at the Touch Research Institute state that symptoms of Parkinson's disease are reduced when massage therapy is incorporated. Patients are able to sleep better, become more productive, and reduce their stress hormone levels. Experts with adequate massage education agree that massage is crucial in this chaotic and stressful world.

If you want to help your fellowmen, perhaps you could become a massage therapist. In order for to become one, however, you should obtain proper massage education from a reputable institute and have sufficient training.

You should learn all the necessary theories and techniques related to massage therapy. See to it that you receive the best education and training from adept instructors. With the right massage education, you will know how to deal with the different health issues of your clients. Hence, you will be able to address to these needs and help them improve their overall wellness.

Keywords: Aspen Massage Institute, Aspen massage school, massage school, massage training, massage education

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