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SpinDistribute.com Article Directory

The following article was published in our article directory on January 8, 2013.
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Andropause - An Overview

Article Category: Medicines and Remedies

Author Name: Nina M. Capelouto

For women, experiencing menopause can be quite the ordeal. However, they are not the only ones who will be experiencing this. Males have to go through something similar to and it is referred to as andropause. Now, not a lot of people pay particular attention to this but it can be just as difficult as menopause. Shall we take a closer look at what happens to men when they are going through this stage in their lives?

Well, during andropause, most males would find that their sex drive isn't the same as it was before. This happens as they gradually get older and is actually a naturally occurring change However, along with this also comes the physical and emotional changes which can make it pretty difficult for most men. Why does this happen? Well, as they get older, the level of testosterone that is in their body becomes lower. This also affects the production of sperm hence the lower sex drive. Again, this is only natural and happens to about 10% of the male population when they reach the age of 30. This is considerably younger than women who tend to start menopause by the age of 40 to 50.

As pointed out, andropause isn't a condition that just drops on you. It happens gradually and you will experience the changes and symptoms first before anything else. Some of the things that men should be mindful of would include the following:

A lower sex drive. This is the most common symptom. Besides a lower sex drive, men might also have more trouble achieving an erection. This is a sign of a decrease in androgens and might also affect intellectual activity, spatial orientation, energy as well as their moods.

Mood swings. Referring to the above, andropause can easily affect a man's moods as well. This is among the many mental changes that their loved ones should be tolerant of. After all, with all the changes happening to their bodies, the least one can do is try and learn why they might be more sullen or gloomy than usual.

Loss of lean body mass and strength. If they have been muscular when they were younger, expect that to diminish a bit. This isn't solely a symptom of andropause, however. It is something that happens to everyone as they get older.

Loss of body hair.

Osteoporosis risk. This is because their bone density decreases as well. To avoid osteoporosis, make sure that you provide them with foods that are rich in calcium. Having a regular exercise routine should help as well. Taking supplements is also highly suggested.

Of course, there are also treatments that might help ease the symptoms and help men avoid certain complications that might result from the changes that are happening to them. It is important, of course, that they get themselves checked by a physician to find out the extent of the changes and what could be done in order to regain some of the balance back in their bodies. After all, who wants to be hindered by these symptoms when they can be out there enjoying their life?

So remember, andropause shouldn't bring you down. There are solutions to it, you just need to find the right one for yourself.

Keywords: Testosterone, DHEA, Progesterone, HGH, Estrogen, Estriol, Menopause, Andropause, Menopause Symptons, Andropause, Hot Flashes, Libido, Sex Drive, Erection, Bioidentical Hormone Replacement Therapy, Hot Flash Relief, Menopause Remendies, Menopause Hormones, Menopause Weight Gain, Menopause Fog, Menopause Help

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