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The following article was published in our article directory on January 16, 2013.
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10 Day- Sunrider Natural Weight Loss and/or Detox Plan

Article Category: Wellness, Fitness and Diet

Author Name: Bushido Marketing

Breakfast
I drink a cup as I get ready for work. I put the rest of it in a thermos and drink it all morning long.
Calli tea works with the body's natural cleansing processes to eliminate waste, which is probably the most important first step in natural weight loss.
You'll receive more benefits in one Calli tea bag than you can possibly get from any store-bought tea. This is a great replacement for coffee, which studies have shown can actually make you gain weight.
Enjoy SunnyDew Liquid Stevia to enhance the flavor of Calli Tea, and to curb cravings.
We call it "food for the pancreas", and it is an important part of our natural weight loss plan. I love to sweeten it with SunnyDew, Then I put the rest in a thermos and take it with me to drink for the morning.

Mix 1 VitaShake (cocoa or strawberry) with 8-12 oz of liquid (Calli or Fortune Delight tea, quality water, juice, rice, soy or almond milk) Note: I use my calli tea.
One serving of this concentrated whole food formula provides your body with complex carbohydrates, proteins, natural antioxidants, and phytonutrients from plants. These nutrients satisfy your hunger quickly and effectively.
This whole food formula curbs cravings, so you are not thinking about food all day, which is a major step toward natural weight loss and keeping it off.
You can't buy nutrition this powerful at the store, and definitely not in a restaurant.
The time saved in preparing so much nutrition (dozens and dozens of herbs, vegetables and fruits) quickly and conveniently is priceless.

"I enjoy if a banana and few strawberries (sometimes blue and blackberries, too) in my Breakfast shake before I go to work. It satisfies my morning sweet cravings. Shortly after the shake have a regular BM. Away I can feel how my body loves this food. And I can see how it cleanses me at the start of my day" Christine Marek. ask for for other testimonials, too.
Add 1 Quinary Packet to your VitaShake, or drink Quinary as a warm Calli.
Quinary is unlike any other health food product. It is available in packets of powder, capsules, or in liquid form as Liqui-5. Quinary is 5 Formulas in 1-made from 47 different Chinese herbs, perfectly combined and concentrated, providing superior nourishment for the 5 Main Systems of the Body: Digestive, Circulatory, Defense, Respiratory and Endocrine Systems.
Wait at least 20 minutes after VitaShake and Quinary, then if still hungry, eat 1 of these items:, apple, whole grain bread. I love Ezekiel raisin bread, one slice.
Weight Loss / Detox Recommendation:.
Slim Caps - Great for Cleanse and Detox!
Take 4-- 6 capsules of Slim Caps for ONLY 2 weeks, NO MORE. Vitalite Slim Caps supplements are designed to work synergistically with the body's own natural cleansing systems. \* Vitalite Slim Caps are designed to give you a jump start on a healthy lifestyle that will help promote longevity and happiness.
Unlike many other weight-management products on the market today, Vitalite Slim Caps are all natural, made without chemical and synthetic additives. Because Vitalite Slim Caps are designed as part of a sustainable weight-management program, we also recommend daily exercise in combination with a sensible diet, including high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.

Dandelion Root - Great Cleanse for the Your Liver!
The Chinese have long believed that Dandelion Root has been known to have a "cooling" effect on the body's circulation. \* Dandelion Root is a natural source of iron, glycosides and flavonoids.
Mid-morning snack.
Eat 1 Sunbar or an apple or both to satisfy hunger and provide necessary fiber that is so essential to any natural weight loss plan.
These whole food fiber bars provide essential amino acids, beneficial fats from fruits and nuts, plus concentrated fiber from whole foods.
Sunbars assist the digestive system without added sugars, artificial flavors, or preservatives, and satisfy hunger without making you feel bloated.
Note: Be sure to drink your water, or Calli/Fortune Delight Tea when you eat a SunBar. I'm not kidding you need liquid with this high fiber snack.
Lunch.
Drink at least 1 quart (32oz) of our health drink, Fortune Delight throughout the day, especially after eating a Sunbar. 1 packet of Fortune Delight makes 1 full quart. It works with the body's natural cleansing properties to promote an efficient elimination system.
Fortune Delight is critical to natural weight loss.
It is an advanced powder beverage mix that is more effective and affordable than any of those useless, convenience-store vitamin waters.
This is far more effective for eliminating waste than plain water and is a totally natural replacement for sodas, bottled waters or harmful energy drinks.
No sugar or artificial flavoring, but plenty of flavor.

Use Sunnydew Liquid Stevia againto enhance the flavor of Fortune Delight, and to help curb cravings. You'll only need a few drops per quart, just like in the Calli Tea.
Eat one protein source:.
A piece of fish, eggs or chicken breast (grilled or baked, skinless) about the size of a deck of cards. Avoid fatty red meats and NO cheese. Avoid salad dressings, use oil and balsamic vinegar if you need a dressing.
Add NuPlus to your soup if you wish. No starches, no bread! To munch on something eat Ezekiel bread, once piece or gluten free chips / breadsticks.
Remember to take 2 capsules of Dandelion Root.
Mid-Afternoon Snack.
Mix 1 NuPlus with 8-12oz of non-dairy milk, Fortune Delight or Calli, or water.
OR mix NuPlus with Yogurt. Careful, check for sugar or calories in the yogurt.
Enjoy an apple, strawberries, celery, cucumbers, tomatoes.
Keep drinking your teas for filling the stomach and cleansing.
OR Eat 1 Sunbar or an apple or both to satisfy hunger and provide necessary fiber that is so essential to any natural weight loss plan.
These whole food fiber bars provide essential amino acids, beneficial fats from nuts and fruits, plus concentrated fiber from whole foods.
Sunbars assist the digestive system without added sugars, artificial flavors, or preservatives, and satisfy hunger without making you feel bloated.
Note: Be sure to drink your water, or Calli/Fortune Delight Tea when you eat a SunBar. I'm not kidding you need liquid with this high fiber snack.
Dinner.
Drink - Continue drinking water or a favorite Sunrider tea. Three - four quarts is your goal each day.
If you opt for NuPlus eat 4 ounces of lean protein. Add the Quinary with meal or drink in warm tea.

Here's what to purchase for 10 days - Loose weight and Detox.
2 Calli tea 10ct Boxes (Mint, Cinnamon, or Regular).
2 Fortune Delight tea 10ct Box (Peach, Raspberry, Lemon, Cinnamon, or Regular).
2 VitaShake (Chocolate or Strawberry).
2 Quinary 10ct Boxes.
2 Sunbar 10ct Boxes (Chocolate or Fruit).
2 NuPlus 10ct Box (Apple-Cinnamon, Naturally Plain, Mixed Berry, or Pina-Banana).
1 Bottle of Sunnydew Liquid Stevia.
1 Bottle of Slim Caps.
1 Bottle of Dandelion Root.
Additional foods may be consumed, but pay attention to healthy choices. Try to eliminate cheese, dairy products, most meats and processed foods (especially those with trans fats, hydrogenated oils, sugar, high fructose corn syrup, artificial sweeteners and high sodium content). Eat more frequent, light snacks and try to avoid big, fattening meals.
Avoid alcohol, caffeine, and drinks other than Fortune Delight, Calli or plain water. Use as much Sunnydew Liquid Stevia as you want (to avoid cravings). Also, if you like the NuPlus and VitaShake, order more and consume it frequently. These will definitely eliminate cravings, satisfy your hunger and give you vast amounts of energy without many calories.
Follow this easy, natural weight loss and detox plan for thirty days to achieve more results you'll feel and others will see.
If it's right for you, then this will be a lifestyle that is easy to continue, which is really the key to keeping the weight off for life.
The best part is that you can use the whole foods and health drinks mentioned here so quickly and conveniently that you'll wonder why more people don't live this way. It saves time and money. You can spend less at the store, yet get so much more nutrition while you start to feel better and look healthier. You'll be spending less on groceries if nothing else. Instead of spending money on things that tear your body down, you'll be building your body up with more bang for your buck!
It may take a few days for your body to adjust to this way of eating. This is the way to achieve healthy, natural weight loss and still feel energetic.
Please note: Any weight loss program should include exercise and a sensible diet with high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.

We call it "food for the pancreas", and it is an important part of our natural weight loss plan. Vitalite Slim Caps supplements are designed to work synergistically with the body's own natural cleansing systems. It works with the body's natural cleansing properties to promote an efficient elimination system.
Add the Quinary with meal or drink in warm tea. The best part is that you can use the whole foods and health drinks mentioned here so quickly and conveniently that you'll wonder why more people don't live this way.

Keywords: sunrider,cali tea,nuplus

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