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The following article was published in our article directory on March 29, 2013.
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Tips to Win a Figure Competition

Article Category: Wellness, Fitness and Diet

Author Name: Melanie Van Zee

A lot of people aspire for a great body but to some, this is inadequate . They want a perfect figure so that they can enter a figure competition and walk away with the biggest prize. This type of competition is very competitive and it demands a lot from a person physically. When you win in this competition, you will become popular, be a role model for figure-conscious people and even get a boost in your career.

To win a figure competition, assess if you are physically, psychologically and mentally ready for it. Visit your doctor so that he can evaluate if you are healthy enough for a forceful training. Ask your physician if he can prepare a weight management program for you consisting of a healthy diet and exercise. Remember that those who are lean usually win such a competition.

Go to a gym and see if there is a nutritionist and a personal trainer who can also check your present body stage. Ask them to recommend an exercise and diet routine which shall eliminate excess fat and develop perfect muscle cuts.

Buy yourself a posing suit that neatly fits against the body and highlights your finest assets. This is the outfit you need to wear in such a competition. You can also look for a company that can custom-design such a suit for you so as to meet your measurements. Have a couple of more of these posing suits so that you can change into them if the need arises.

Participate in a workshop for figure-posing so that you would be able to master how to walk, pose, turn and present yourself onstage. This workshop teaches self-confidence and poise to many models as well as make-up and hairstyles for such competitions. Learn your poses, the necessary walk and your entire presentation various times and have your trainer watch you. Check yourself in the mirror as well until you feel at ease .

Start training for your figure competition not less than half a year before its qualifying round so that you have sufficient time for its different phases. Check out the different competitions, even the amateur ones. Review them thoroughly, especially their regulations and then participate in as many as you can so that you will know its basic structure as well as the expectations from it contestants. Look for a veteran of these competitions who shall teach you different poses and provide you with tips on impressing the judges.

A couple of months prior to the competition, determine its details. Know the bathing suit you shall wear, the hairstyle you should have on and the make-up you shall sport to ensure your victory. Your tan must also be evenly distributed.

On the day of the figure competition, make sure you register on time and then place your number on your hips' flat part. Read the guidelines of the contest and then make sure you enjoy the whole event.

Stay active when off-season comes. If you did not win the competition, make use of the feedback given by the judges and formulate a plan around that. Improve both your weaknesses and strengths. With these tips, you are sure to win your next figure competition.

Keywords: weight loss, all natural protein, muscle building, business opportunity, joint pain, health, fitness, figure competition

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