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SpinDistribute.com Article Directory

The following article was published in our article directory on April 13, 2013.
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Spirulina Benefits: The World's Most Powerful Superfood!

Article Category: Advice

Author Name: War Becks

Spirulina! Thought about by a lot of people to be the planet's # 1 superfood, the checklist of spirulina benefits is remarkable without a doubt!

Not merely does this outstanding algae contain all the essential amino acids in suitable numbers, making a complete protein (68 % of overall weight!), it even includes beyond 200 various other life essential elements! As if being a complete plant protein isn't rare enough, spirulina is in fact the most protein condensed natural food worldwide! 12x the protein content of beef (and a great deal more suitable for the body!).

The benefits of this amazing plant have been recognized for hundreds of years, utilized as a food form by the ancient Aztecs as well as the people of Chad that collected the algae from the nearby lakes. Actually, this particular algae is among the oldest forms of life, going back 3.5 billion years.

Due to spirulina's simple, cellulose free, structure, the nutrients found in spirulina are almost all soaked up and employed by your system!

Several of the outstanding methods your body benefits from this algae are it's capacity to cleanse the immune system, the liver, the bowels! Ingestion of spirulina aids in keeping the bad digestive tract bacteria, like ecoli, in control while encouraging the favorable, digestive bacteria to prosper!

This effective superfood promotes ideal blood health in numerous ways such as maintaining healthy blood pressure, reducing bad LDL cholesterol, supporting a solid cardiovascular system, balancing blood sugar levels, cleaning the blood of heavy metals such as mercury and lead, and helping build new red blood cells. Healthy red blood cells are able to combat anemia as well as increase o2 consumption efficiency, while balanced blood sugar levels help handle food cravings, encouraging weight loss. A great dietary addition, regardless if you are an athlete or just would like to encourage a healthier way of living!

Gram for gram, spirulina has the same iron composition as beef! Incorporate that with copper, chromium, zinc, manganese and selenium and you possess an antioxidant powerhouse! This superfood is set to guard the system from viral infections and free radicals, helping reduce the threat of cancerous cells and making that immune system robust!

Speaking of anti-oxidants, remember how great the beta carotene in carrots was for your sight? Spirulina contains 10x the eye sight enhancing beta carotene compared to that found in carrots! Throw in some phycocyanin to guard against DNA harm, calcium as well as magnesium for solid, healthy bone tissues, cholesterol fighting GLA, vitamin b12 for a well-balanced nervous system, chlorophyll for boosted energy, and you have your anti-aging soldier!

NASA studies have revealed 1kg of spirulina to consist of the same nutrients as 1000kg of varied fruits and veggies! Additional studies have found spirulina helpful in healing radiation illness of children living around Chernobyl, also helping recover from arsenic poisoning in Bangladesh. Spirulina is also employed as an accompanying treatment for HIV, where it helps in hindering the development of the virus!

The best part about this blue-green marvel is how easy it is to put in your daily routine! Spriulina can be ingested in tablets, capsules, flakes or powder, making adding it to your juice, salads, recipes or shakes a piece of cake. Seriously, a superfood doesn't get much more super than spirulina!

Keywords: spirulina benefits, spirulina, superfood, antioxidant, antioxidants, chlorella, blue-green algae,

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