What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on May 29, 2013.
Learn more about SpinDistribute Article Distribution System.

Is The Ice Cream Diet For Real or Not?

Article Category: Wellness, Fitness and Diet

Author Name: Bob Steele

Of course lots of people have been interested in the Ice Cream Diet - with that kind of name! What is supposed to happen is you follow the diet recommendations, eat daily ice cream, and you will lose weight. This article contains our personal review of the Ice Cream Diet, and we'll tell you if it's all hype, or what.

Often the saturated fats that are in Ice Cream are not discussed very much. Consuming Ice Cream as well as cheese, meat and fish are part of the foods you can eat on this diet. Some "bad" fats have been found to actually be good for you if taken in moderation. Follow the recommedations and you wont be getting a very large amount of saturated fat. The Ice Cream Diet may be a healthy alternative to the conventional diets. There is nothing complicated or hard about this diet, and almost anyone can do it. The overall diet is made easier because it isn't necessary to buy any diet meals that cost a lot. There is variety with what is given for eating, and it's all ok if you stay within the calorie limits for each day. Part of the diet really includes eating a little bit of ice cream every day. The Ice Cream Diet gives you a clear plan to follow, which can make it easier to lose weight.

The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. This diet operates on the principle of moderation, allowing you to eat a small portion of ice cream every day. The problem should be obvious, and what that means is some people won't be able to stick to moderate eating. Some are just terribly compulsive and won't be able to resist the temptation. The obvious point is that the Ice Cream Diet will work better for some than others for reasons discussed. We've strived to present a well-balanced review of the Ice Cream Diet, and you won't find a perfect diet out there. Very many people have managed to attain their weight loss goals following this diet plan. But no matter what you use, the Ice Cream Diet or another, give it time so it's a fair trial and see what happens.

Keywords: supplements and Vitamins, Mens Health, womens health, wellness,healthy living,diet, exercise, staying fit,male health

Learn more about SpinDistribute Article Distribution System. We also offer one of the Best Article Writing Services out there - give us a try if you need great articles on various topics!

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.