What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on September 23, 2013.
Learn more about SpinDistribute Article Distribution System.

Calories In Watermelon Engrossed With Nutrients And Vitamins

Article Category: Wellness, Fitness and Diet

Author Name: Arold Augustin

Looking at watermelon, reminds me of the college days when, we would sit on deck with the bunch of friends and throw away the melons on to the pond. Watermelon is truly a summer time sweet heart. During childhood I had my favorites-puppets show, ice creams and yes of course Mr. Melon. I was so much engrossed with the thought of red beauty that I planted them in the earth behind my home. Only when it grew up and become matured that I came to know about its fantastic amenities that it provided. Otherwise I only consumed it because of its watery and rosy taste.

Even you would be struck by the enigmatic features that water melon provides you. The very thought of having fruits makes you shrouded with the thought of fat and cholesterol. Nevertheless watermelon is obsessed and engrossed with nature's goodness in its every drop. It is produced and grown in 96 countries globally and the leading one is China. If you want to partake into distinct sort of diet plan, then consuming fruits especially watermelon will be typically fairly vital for your health.

Men and women who are targeting for the weight or body fat reduction program, it is considered to be the safest plan to opt for. Since there is very low Calories in watermelon because it is composed of water. It is truly enriched with vitamins, minerals, and other crucial nutrients.

As a growing child I was told never to swallow the seeds as, it would germinate and grow in my stomach. It was only a myth, because the seeds can easily pass through the digestive tract. Not only the flesh of the fruit but the seeds of the watermelon can be roasted by creating a crunchy snack filled with various food nutrients providing an array of health benefits. Each cup of roasted watermelon seeds contains only 17 grams of carbohydrates.

Next time you are passing by the supermarket, never avoid the watermelon, because it certified as a healthy food by the American heart Association. Though, it is high in sugar but you have low calories in watermelon, so before you are neglecting it think about the nutritious red candy.

Anyone can live a healthy lifestyle because it has-

Vitamin C which help boost immune system, deter cataract development and slow aging process.

Vitamin B6 will benefit those who are struggling with anxiety and panic, arthritis and certain allergic conditions.

Citrulline helps in detoxifies your body, since it is high in amino acids.

Lycopene helps in neutralizing harmful free radicals which can play a role in cancer and age related diseases.

When you are making a list for the grocery list for next time during summer, don't forget include the name of watermelon because the versatile fruit can be involved in various recipes in making smoothie, sorbet and salads. The most interesting nutritional fact about watermelon is that it boosts the nitric oxide levels in men which help to relax the blood vessels. It is good for the eye sight as well, because it has high punch of magnesium and potassium.

Keywords: Calories in fruit, calories in watermelon, calories in food

Learn more about SpinDistribute Article Distribution System. We also offer Professional Article Writing to everyone who's looking for high quality web content.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.