What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on November 20, 2013.
Learn more about SpinDistribute Article Distribution System.

Why you should Wear Weight Lifting Gloves?

Article Category: Sports

Author Name: Elite Body Squad

Aside from a healthy, another activity that everyone could participate in if they want to maintain their health and fitness is to go to the gym for exercise.

One such routine that promotes overall health is weight training. Aside from increasing metabolism, it also converts fat into muscle. Your weight may not decrease significantly, but weight due to muscles can make you look healthier and stronger as compared to fat.

Among the tools that you might need in weight training are weight lifting gloves. It may not appeal to some, especially those who have been training for a long time, but it definitely has its positive points.
Advantages of Using Weight Lifting Gloves

The following benefits can be experienced if you use weight lifting gloves:

1. Provides support to the wrist – Some gloves have wrist straps, that are helpful for men who consistently lift heavy weights. Wrapping these wrist straps on dumbbells or barbells while doing bench presses can help prevent accidents if ever your handle becomes loose and drops the weight on any part of your body. It also makes lifting easier, since the weight will be distributed on a larger area rather than just using your bare hands and fingers to carry that burden.

2. Provides cushion to your palms – Some routines such as bench presses and push-ups will place significant weight in your palms that can sometimes cause discomfort. Wearing gloves solves this problem by providing cushion to your palms and reducing the pressure that it experiences. This can also prevent you from getting carpal tunnel syndrome.

3. Helpful in improving your grip – Although one's grip can be improved by using chalk dust (as it prevents their hands from getting slippery due to sweat), this is not allowed in gyms. This is because chalk dust leaves a mark on the equipment. Hence, one solution to improve your grip on gym equipment while making sure that they don't get dirty is to use weight lifting gloves.

4. Gloves prevent calluses – Calluses refer to hard and thick patches of skin that develop due to friction . People who don't use gloves during weight training are more prone to getting them. Although calluses do not pose any serious threat, they do not look good either.

Weight lifting gloves can solve this problem by reducing the friction that your palms will experience while you're weight training. This is especially useful for women (or even men) who want to maintain their smooth hands even if they're lifting weights.

5. Wearing gloves can make you psychologically prepared for the task – This is because when one puts on an equipment such as a sports jersey or gloves, their mind and attention will be more focused on the task that they will be attending to – in this case, weight training.

It is still your decision if you will use gloves. After all, you can still continue with your weight training even without them. However, the advantages that it can offer to your weight training are something that you should never ignore.

Keywords: gym gloves,weight lifting gloves,weight training gloves,bodybuilding,fitness,health and fitness,gym,lifting gloves

Learn more about SpinDistribute Article Distribution System. We also offer Professional Article Writing to everyone who's looking for high quality web content.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.