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SpinDistribute.com Article Directory

The following article was published in our article directory on November 20, 2013.
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Aromatherapy: Nature's Gift to Mankind

Article Category: Womens Interest

Author Name: Marilyn Reid

Nature has all the things that man needs in order to survive and thrive in this planet. One of those gifts that come from nature is aromatherapy which uses essential oils from various plants, herbs, and flowers. The secrets of aromatherapy were handed down from thousands of years ago│generations. And today, this article will show you some of the benefits, uses, and other relevant information about aromatherapy.

Aromatherapy is considered as an alternative treatment by many specialists in the practice of the so called "western medicine". This is because medicine treats a disease depending on the symptoms it manifests. On the contrary, alternative medicine offers a more holistic│complete approach in treating diseases. It helps the entire body heal itself. For example, if you are suffering from a headache, conventional medicine will give you pain relievers that temporarily alleviate the pain. On the other hand, alternative medicine will go to the root cause of the headache and will try to alleviate the pain by making sure that the to the head is not blocked; aromatherapy is one of the therapies that is used in some cases.

Maintaining the balance in the body is the main goal of aromatherapy. Because the nose has a direct line to the brain, it is an ideal medium in delivering treatments. The scents of the essential oils that is commonly used in aromatherapy reacts to the hypothalamus and in the process stimulates its functions, affecting the balance of hormones and other chemicals of the body, and , it can maintain the optimum health of the body.

Similar to conventional medicine, aromatherapy also has it do's and don'ts. It is a general principle in aromatherapy that essential oils commonly used in this type of therapy should not be taken internally. There are some kinds of essential oils that are toxic when taken internally. There are oils that should only be handled by experienced practitioner. Essential oils extracted from plants should be placed│stored away from direct sunlight and fire hazards. It is also advisable│best to be sure that you use diluted essential oils in aromatherapy because these oils in their purest form is concentrated enough to cause skin irritations.

If performed properly, aromatherapy can help strengthen the immune system of the body making it more resistant│resilient to common diseases like colds and flu and can even prevent certain cancers and other degenerative diseases. Aromatherapy can also stimulates blood circulation of the body and kill air borne diseases effectively. The most famous│well known use of aromatherapy is relieving stress brought about by many factors. Lavender and Chamomile essential oils are the most common oils used to relieve stress and relax the body after a whole day's work.

In conclusion, aromatherapy is knowledge about using essential oils to improve the overall health of the body. Aromatherapy has been practiced for thousands of years and yet its effectiveness is proven time and time again. But the choice whether or not to practice aromatherapy is entirely up to you to decide.

Keywords: essential oils, aromatherapy, frankincense essential oils, lavender essential oils, therapeutic essential oils,=

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