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The following article was published in our article directory on January 9, 2014.
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The Benefits of Frankincense Essential Oils

Article Category: Wellness, Fitness and Diet

Author Name: Marilyn Reid

Frankincense will always have a place in the hearts and minds of many, particularly Christians, as it is said to be one of the gifts given by the three kings to the baby Jesus. In ancient times, frankincense was used in a different ways including a face mask for rejuvenating the skin, a way to scare off evil spirits, and to fumigate the sick. Frankincense was also a popular gift offered by Ancient Egyptians to their gods. All these facts basically give you an idea of how important frankincense and frankincense essential oils are.

While frankincense originated from the Middle East where the Boswellia carteri tree of the Burseraceae family is abundant, frankincense essential oils originate from the resin of such trees also known as Olibanum. To gather frankincense essential oils, the trunk of the Olibanum tree is sliced allowing the bark to peel off in strips. From these incisions, a milky substance oozes through which then turns into an oleo gum resin upon contact with air. The resin is then collected and distilled by steaming through which frankincense essential oils are produced.

If you are not familiar with frankincense essential oils, you'll know them if you smell something spicy and woody and slightly similar to camphor oil.

Benefits of Frankincense Essential Oils

Frankincense essential oils are traditionally used for alternative medicine and aromatherapy. These essential oils are just one of many that are perfect for calming the mind which makes it a indispensable in spas.

Another popular use for frankincense essential oils is for skin care. This essential oil may be added to liquid soaps, moisturizers or unscented lotions so you can apply directly on your skin. This is great for treating rashes, burns, scratches, cuts and sores. You can also add it to your daily cleansing routine so you can keep your skin from growing old.

As for muscle and joint aches, frankincense essential oils can also be helpful. Frankincense has anti-inflammatory properties that are beneficial for pain relief. Plus, its calming and relaxing effect will help get your mind of the pain and discomfort.

Frankincense essential oils have also made it to yoga sessions and meditation practices. In yoga, essential oils can be used during pranayama to keep you calm so you can find your center. Rub some onto your skin or put some in an oil burner. You can do the same during meditation as it helps keep your mind free from distraction. Proper meditation depends on the right breathing techniques and it'll definitely help if you breathe in something that can help ease your mind.

There many other medicinal benefits you can get from frankincense essential oils. Some of the purported medical conditions that can be treated by this essential oil include arthritis, asthma, difficulty in breathing, poor vision, poor memory, depression, coughs, multiple sclerosis, Parkinson's Disease, lipoma, aneurysm, Alzheimer's Disease and cancer. Though some may require additional research to fully prove their potential for treating different diseases, the fact remains that frankincense essential oils are indeed one of the most essential things one may need.

Keywords: essential oils, aromatherapy, frankincense essential oils, lavender essential oils, therapeutic essential oils

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