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SpinDistribute.com Article Directory

The following article was published in our article directory on May 12, 2014.
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Anti Aging 101: Guaranteed Tips to Keep Looking Your Best at Any Age

Article Category: Advice

Author Name: Chris Moal

(Now|So|Well) we {hear|have heard} "{fifty|50} is the new {thirty|30)", with more people {trying out|experimenting with|trying on} new things because they feel younger than their {real|actual} age. But that kind of thing doesn't come easy to {a lot of|a great deal of} us, especially past "a certain age". If you've been {struggling with|having problems with} {accepting|taking|acknowledging|recognizing|taking on|adopting} the aging process, here are some guaranteed {advice|suggestions|tips|pointers|ideas|strategies|solutions|help and advice} to help you gain more {confidence|self-confidence} with each passing birthday. They're completely do-able, relatively {cheap|inexpensive|reasonable} but {just as|equally} effective.

Get your {Stress|Tension|Anxiety|Stress and anxiety} Buster {Routine|Program|System} Down to a Science
{True|Actual} story: Being in my late 30's, I was {happy|glad|contented|gratified} to leave my pimply teenage years behind but after a very {stressful|demanding|taxing|stress-filled|nerve-wracking|hectic} {couple of|few|number of} months, I was left {scarred|traumatized|blemished} by the {biggest|largest} case of breakouts yet. I {looked at|took a look at|checked out|considered|examined|reviewed|evaluated|looked into|assessed|investigated|inspected|observed|checked|scrutinized} my diet, my skincare products and {concluded|surmised|assumed|presumed|analyzed} I {was allergic to|detested} dairy. I said I was also stressed. My daughter then told me I wasn't allergic to {something|one thing|anything|a specific thing|one particular thing}, I was allergic to stress! Out from the mouths of babes.

The most {crucial|essential|important|vital|critical|significant|extremely important} {step|measure} for your own anti aging {arsenal|toolbox|strategy|system} is how you {deal with|handle|take care of|manage|cope with|address|work with|face|tackle|confront|resolve|solve|control|process|dispose of|counteract} {everyday|daily|day-to-day|regular} stress. Be sure to do {something|one thing|a little something|a specific thing|one particular thing} you love and find time to {laugh|giggle|have a good laugh|have fun|try to laugh|grin} {each day|every day|daily|on a daily basis|every single day}. Looking {good|great|really good|pretty good} is synonymous with what you feel inside.

Be {Religious|Meticulous|Rigid|Faithful} with Skincare
After {dealing with|handling|taking care of|managing|coping with|addressing|working with|facing|tackling|fixing|working with|confronting|resolving|treating|solving|controlling|processing} stress, the next step is prevention. This process {involves|includes|entails|consists of|requires|incorporates|calls for|demands} a lot of what our mothers told us as little kids:.

- Eat {more|even more|additional|much more|a lot more|extra} fruits and veggies.
We may {hate|dislike|detest|loathe|can't stand|never like} it, but it's true. Our skin suffers {so much|a great deal} from all the toxins we put it through: pollution and processed stuff we eat. Not only will your skin look {better|much better|a lot better|even better} but it can {save|spare} you more calories and it's lighter on the budget in the long run.

- Drink {plenty of|lots of|loads of} water.
Experts {agree|admit|say} that dehydration is {a major|a significant|a leading|a primary|a notable} cause of aging, and they can't stress it enough that people should have their daily water quota. Staying hydrated means you're {keeping|trying to keep|always keeping} your skin more supple and younger looking.

- Get {enough|sufficient|adequate|more than enough|ample|plenty of|a lot of|suitable} rest.
{Unfortunately|Sadly|Regrettably|However|The sad thing is}, with more jobs and other adult responsibilities, this {can be|could be|may be|might be|can possibly be|may possibly be} tough to follow, but it's {a need|a necessity} we can't {ignore|disregard|neglect|overlook|dismiss|brush off}. Losing sleep packs on the pounds, gives you breakouts and {increases|boosts|raises} stress levels. And {no one|nobody} wants more of that. A simple {trick|technique|method|tip} is to try to get to bed at 11 each night so you don't {miss out|skimp} on your body's best time for renewal.

- Add to this: {a good|a great|a really good|a pretty good} skincare regimen and you're set for life. A good skincare routine {essentially|basically|practically|generally|virtually|effectively|primarily} means covering up from the sun {during the day|throughout the day} and getting your skin {moisturized|hydrated} and {renewed|restored|revitalized|reinvigorated|rejuvenated} {at night|in the evening|during the night}.

Whether we like it or not, aging is a fact of life that {we all|all of us|most of us} have to face. The good news is, people now have the means to keep enjoying {the best|the very best|the greatest} years of their life at any age. Just take care of yourself, be happy and the best years will always be ahead.

Keywords: collagen, collagen serum, anti-aging,

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