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SpinDistribute.com Article Directory

The following article was published in our article directory on May 23, 2014.
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Get a Better Nights Sleep with a Pillow Mattress Wedge!

Article Category: Wellness, Fitness and Diet

Author Name: Lee Harper

Get a better nights sleep with Mattress Wedge. Everyone wants a good night sleep. Mattress Wedge can help achieve this. Fill the gap between the front of your mattress and your head board. You will be amazed how this little bit of incline under your pillow can help you to sleep better.

This full-size bed wedges offer a gradual bed support in a compact design. They provide a gradual incline to your bed, and are designed to support your head and chest in an upright, slightly angled position.

Stop losing your pillow at night when you sleep. Most back wedges are ergonomically shaped to help match the shape of your spine and can help to improve back health. With the aid of these simple positioning wedges you can help soothe sore and achy legs, relax tired ankles and help to reduce back strain when you nap.

Getting a good nights sleep is so important. The following tips will help you optimize your sleep so you can be productive, mentally sharp, emotionally balanced, and full of energy all day long.

Bed wedges provide the support and comfort of an adjustable bed, allowing to easily add extra support where you need it most. With bed wedges or a back wedge pillow, you can sit upright or lie back in the zero gravity position, reducing excessive pressure on your spine, improving circulation and relieving muscle tension. Another benefit of adjustable wedge pillows is that they reduce the stress on your heart by elevating your lower body. Heartburn and acid reflex sufferers have also reported increased comfort while using bed wedges. Bed wedge pillows allow you to raise your legs and relax in total comfort if you have pain in your knees or pain associated with varicose veins. Another great benefit is the wedge can also help with sleep apnea. Being at a slight angle can help with your breathing and even your digestion.

A sleeping wedge pillow is customarily a firm foam pillow like the mattress wedge that has a slightly tapered incline. Sleeping wedges like the mattress wedge have a removable cover with side pockets that can be washed.

So who would use a bed wedge? Just about anyone.

It some cases sleeping wedge pillows may be recommended to those with certain conditions when it is important that when they sleep they need to have their head elevated a bit. When they lie on their back in the supine position, gravity can actually work against them. It can cause the collapse their upper airway or lungs. This can lead to interruption in breathing during sleep. This is known as sleep apnea.

If you want a better nights sleep whether you have a health condition or just want to get a more restful nights sleep try a pillow wedge.

Get a better nights sleep with Mattress Wedge. Another great benefit is the wedge can also help with sleep apnea. A sleeping wedge pillow is customarily a firm foam pillow like the mattress wedge that has a slightly tapered incline. Sleeping wedges like the mattress wedge have a removable cover with side pockets that can be washed. It some cases sleeping wedge pillows may be recommended to those with certain conditions when it is important that when they sleep they need to have their head elevated a bit.

Keywords: pillow wedge, mattress wedge, sleeping, back problems, memory foam pillow, bedding

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