SmileyTech Solutions - Smile about your Online Business!

Take your IM business and SEO efforts to the next level!

Log In

Once you are logged in, you are able
to use all of our services.
Your Email Address:
Your Password:
What can I do when logged in?
Once you are logged in, you are able to use all of our services. This includes:

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ... Article Directory

« Back to articles from category "Medical Business"

The following article was published in our article directory on June 27, 2014.
Learn more about SpinDistribute Article Distribution System.

Common Facts on the Common Back Pain

Article Category: Medical Business

Author Name: Dr. Jon A. McCreery

Back pain is a very common musculoskeletal ailment. Many have been experiencing this but a great percentage of them ignore it. In order to enlighten the people, a few basic facts about it are provided below.

It can easily be prevented by simple measures. These include the use of proper body mechanics and light physical activities. In sitting, it will help to choose a chair with an arm rest and a swivel base. This will help support the body and ease one's movements. In lifting heavy objects, divide the weight in parts if possible. Keep it close to the body while maintaining a straight back and holding it. This will prevent putting strain on the back muscles. Light aerobic exercises, walking and swimming will strengthen the muscles on the back, resulting to a more balanced stance and less possibility of back pain.

There is no exception as to who can experience it. Some factors that seem to have increased the likelihood of developing it are carrying excessive load , improper body mechanics, lack of physical activities and disproportionate body weight. However, studies have not proven any direct or clear correlation between back pain and these causes.

There are a number of approaches that can be done in order to address back pain. Usually, it already gets better with even just a brief bed rest. There is no need to stop one's activities of daily living unless it aggravates or triggers the pain. Also, one cannot go wrong with consulting a physician. Take only the medications prescribed by the doctor and follow the instructions given to prevent adverse reactions. Another step that can be done is physical therapy.

This includes heat application, electrical stimulation and muscle-relaxation techniques. However, if the pain starts to radiate to other parts of the body especially to the legs, injection of the anti-inflammatory agent cortisone may be recommended. In more severe cases, surgery may be performed. This happens only to a few people but most of them are those who are suffering from progressive muscle weakness due to nerve compression.

For those who opt to try unconventional procedures in managing the pain, they might want to read more about the following. First is the chiropractic care. It is a type of alternative medicine which focuses on preventing, diagnosing and treating mechanical problems of the musculoskeletal system, especially of the spine. Back pain is usually one of the reasons why people seek the help of chiropractors. Second is acupuncture. It is a treatment procedure of Chinese origin which involves the stimulation of different points in the body by inserting sterilized needles into the skin. Third is massage. Since back pain commonly occurs due to strained muscles, this therapeutic technique may help ease it by promoting their relaxation. Fourth is yoga. It is a practice that involves the use of different body poses, relaxation techniques and breathing exercises to improve the performance of the respiratory, circulatory, musculoskeletal, digestive and hormonal systems.

Back pain should not be neglected just because it is common. In contrast, it should be given attention since it affects a great number of people. Knowledge about it can already help in the prevention of its occurrence. There is no harm in trying to know more about it.

About the Author: Dr. McCreery is an expert when it comes to auto accidents, back pain, disc herniations. To find out everything about back pain, auto accidents, disc herniations visit his website at

Keywords: chiropractor, auto accident, disc herniation, fort worth chiropractor, ft. worth chiropractor, mva, ft. worth chiropractor auto accident, back pain, headaches, decompression

Learn more about SpinDistribute Article Distribution System. We also offer one of the Best Article Writing Services out there - give us a try if you need great articles on various topics! Network

Each article you submit at is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.

1 article = 800+ backlinks


Publish 800+ unique versions of
your article on 800+ websites!
Let us do all the


Need lots of keyword optimized
quality articles? Search no more.
We recommend our


We write articles. We distribute
them. You get all the gains!
Have any questions?
Feel free to check out the "Frequently Asked Questions" section, or use the email address below to contact our team. You can also register for free and contact our Support Department. Read more
Why choose
Spin Distribute?
boost your traffic and online income and crush your competitors with our great article distribution system
get more than 800 highly relevant backlinks with each article distribution (from $1.60 per distribution)
try out our "Complete Service" that puts everything on auto-pilot (we write & distribute articles for you)
have us write all the articles for you, so you can focus on your business
get detailed HTML and PDF reports for every article distribution
contact our Support Department and Live Support to get answers
get FREE access to our SEO Tips & Tricks Guide (worth $27 alone!)
join our Affiliate Program and make money with our services
E-mail: info
Smile about your Online Business!

> Frequently Asked Questions
> Terms of Use & Privacy Policy
> Affiliate Program
Dear Sirs, your Distributor helped me get 'from rags to riches'...I started my online business as a student 4 years ago but was making less than $1000 a month no matter what I did...but after using your service my website got to some great positions in search engines and right now I'm probably making more than any of my former classmates...from the comfort of my home!
J. Parker