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The following article was published in our article directory on July 31, 2014.
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Headache Remedies: Sure Ways to Bliss

Article Category: Advice

Author Name: Peter Bennett

Dealing with work pressure could be mind-boggling at times. Confronting hyperactive kids' messy deed is another thing. Malfunctioning car or gadgets intensify the present predicament. Depressing bills lead to the breaking point. Then everything bore down and the literal headache comes. Below are a few headache remedies proven effective by those people also experience the same situations. These suggestions may not answer an unsettled crisis and even get the bills paid, but a headache-free mind could do better solutions:

Oral medication. One could choose among a number of medical alternatives listed below:

Paracetamol. This is highly recommended and is known to be safe and effective in dealing with mild to moderate types of headaches. Classified as an over-the-counter medicine, paracetamol could be availed in drugstores without prescriptions.

Aspirin. Users of this medicine attest of its effectiveness and preference over paracetamol. People who do not find an immediate relief from paracetamol resort to aspirin. Nonetheless, a high dosage intake of this drug could cause stomach problems.

Barbiturates. Now this drug might sound half girlish and half barbarian but the same simile could be used to describe its effects. When all other medicines fail to cure an unrelenting headache, this comes as the last resort. It could finally give temporal relief to people suffering from relentless headaches until the effect wears off. Usage of such drug is however not advisable for its high toxicity and high probability of overdose. Like any other oral headache remedies, its effects only last for a short span of time. For this reason, users become reluctant to withdraw from regular intake and develop total drug dependence.

Herbal Medicines. There are herbal medicines that could be picked from the garden or bought at the nearest supermarket and convenience stores. Ginger tea is a good example. Its aroma and anti inflammation substance could aid in relieving headaches. There are off the rack packed ginger teas available in neighboring stores. If a packed tea is not available, extracts from boiled ginger root will work and even do a stronger, concentrated ginger tea. A lavender tea works in the same way. Oregano extracts contain nervous headache-relieving substance though one should get used with its bitter taste.

Spinal Manipulation. A number of research studies for the recent years show the effectiveness of chiropractic treatment among any other headache remedies. Though some independent medical practitioners do not agree with it, testimonials from patients cured by this alternative prove otherwise.

Non-Medical Approach. This could be done by a number of relaxing activities that could help relieve a headache caused by stress or anxiety.

Take a warm bath. This gives a soothing effect on nerves and a feeling of being unburdened from stress as the steam rises up from the bath. Add a touch of cinnamon on the water and unwind.

Go where you could have a calm and refreshing haven. Take a vacation especially when the headache has already kept coming back for a number of days. Work pressure or problems at home could have been bearing down on you for a long while.

Have someone to talk with your current problem. You could consult a friend, counselor or a doctor. There are times when spilling out is better than keeping it inside. This will somehow relieve your anxiety and give you an assurance that there are supportive people around you.

Keywords: chiropractic care of headache, headaches, headache remedies, headache treatment, tension headache treatment

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