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SpinDistribute.com Article Directory

The following article was published in our article directory on August 11, 2014.
Learn more about SpinDistribute Article Distribution System.

Age-defying Skin Care Advice

Article Category: Lifestyle

Author Name: Frank Sinsky

Check out these suggestions on anti aging skin care from real women

Aging is a fact of life. There is no escaping it - no matter how many times you go under the knife to battle signs of aging, you WILL still show signs that you've added one more year in your life. The good news, however, is that you CAN delay those telltale signs of aging with the right anti aging skin care regimen. Below are pieces of practical advice from real women on aging gracefully and beautifully, as well as their thoughts on the best anti aging skin care products for women.

"I complement my weekly gym workouts with yoga sessions. Yoga is not only great for firming up my skin tone and keeping me limber, but it's also a great stress reliever - and you know how stress can speed up aging!" -Cathy, 39, banker

"I watch what I eat. I make sure to eat lots of fruits and veggies since they're rich in antioxidants and help in keeping my skin youthful." -Megan, 40, entrepreneur

"My dermatologist recommended this  HYPERLINK "http://www.amazon.com/Collagen-Argireline-Rejuvenates-HealthierLife-Certified/dp/B00KQ5T1N6/ie=UTF8?keywords=face+lift+serum" face lift serum which contains vitamin C, a powerful antioxidant. My skin tone has visibly improved - the dark spots and fine lines have diminished. I love it! Now, whenever I buy anti aging skin care products, I make sure that they contain vitamin C." -Natalie, 35, blogger

"Get plenty of sleep! If you look exhausted all the time, you'll definitely look older. Never underestimate the power of a good night's sleep." -Heidi, 35, photographer

"Always use sunscreen, even during cloudy days. The sun's rays can wreak havoc on your skin and cause it to age faster, so always protect your skin with SPF. I recommend using one with at least SPF 50. And if you don't have time to slather on sunscreen, moisturizer, THEN apply makeup, you can scout around for a BB cream. A BB - or even CC - cream can act as sunscreen, moisturizer, makeup primer, and foundation in one!" -Kate, 33, beauty editor

"Don't skip on eye cream. The neck and eye areas are the first to go in terms of aging, so even on those nights when I'm too lazy to use moisturizer, I still make sure to use eye cream before going to bed." -Jasmine, 36, makeup artist

"Don't neglect the skin on the other parts of your body. Most of us are so focused on keeping our face looking young that we forget the rest of our body. I always moisturize my hands and feet after showering, as well as my ankles, knees, and elbows, as those are prone to darkening." -Frances, 38, freelance writer

"I always meditate before I truly start my day. At my age, it's hard to camouflage if I'm stressed. Plus, meditating keeps me focused and disciplined, and less prone to get upset. Negative emotions can also hasten aging, you know." -Giselle, 42, marketing manager

"Embrace the fact that your body and the way you look is changing! Doing so can be so liberating, and it will definitely do wonders to your self-esteem and self-confidence - you'll feel beautiful inside and out." -Denise, 45, advertising executive

Keywords: face lift serum,anti aging skin care,best anti aging skin care products for women

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