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SpinDistribute.com Article Directory

The following article was published in our article directory on March 11, 2015.
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Dance Fusion Fitness Online - Workout like Fergie!

Article Category: Wellness, Fitness and Diet

Author Name: Sohaila Handelsman

Move over Zumba - NewVo is here! Online dance fusion fitness classes are hot, and these dance workouts are hotter than ever. Lose weight, gain muscle and have a fun workout that you will love. Even Fergie said Belly Dance was the key to her weight loss. Online dance fitness classes will help you burn fat, lose weight and get that sexy, flat stomach like Fergie. With NewVo's innovative combination of dance and strength training, your entire body will feel rejuvenated, powerful and lean.

Zumba, the dance fitness classes that have taken over aerobic exercise in the last decade, has new competition. NewVo is taking people to new levels of fitness, fun and style! Unlike the Latin-based style of Zumba, NewVo takes dance moves and music from all over the world and combines them with stylish, fun and highly energetic dance fitness that has people raving!

NewVo is a new dance influenced fitness program that is built on dance styles coming from around the globe, along with the enhancement of traditional Middle Eastern and Folkloric dance techniques. I call it, "A Multi-Cultural Inspired Fitness Class." It's equally a pumped-up cardio workout which gets each and every body feeling super-charged and super-fit!

NewVo fuses traditional dance steps from around the world with popular aerobic moves, mixing exercise and dance with a cultural flair! This exciting muscle toning program brings together an inspired and eclectic variety of driving beats and hypnotic grooves and my unique dance steps, to exemplify the sounds of the Middle East, Africa, Australia, Brazil, India, Hawaii, Spain, and MORE!
NewVo starts with an innovative stretching sequence, swiftly shifts into an easy-to-follow complete body exercise routine, and concludes with another terrific stretch and cool down ... all to the sounds of the world! This fantastic workout is challenging for people at all exercise stages but designed not to trigger injuries or strains. NewVo can be easily adjusted to any healthiness and fitness stage or support special requirements with mild adjustments to the motions. Students always depart NewVo classes feeling full of energy and addicted to the songs and rhythms that keep them in a "dance trance" for the whole class.

By combining the cutting-edge along with the recognized, NewVo provides both novelty AND familiarity to people and is certain to keep them coming back for more!

This online dance fitness class was created by Sohaila, an internationally-recognized bellydancing performer and teacher. For over 30 years, Sohaila has helped women find their inner strength, develop a confident sensuality, and discover their hidden confidence to make them shine! She has over 200 DVD and on-demand video lessons in both bellydance and NewVo. She teaches sensual belly dance, veil choreography, steps and movements with patience and gratitude. Unlike other bellydance classes, Sohaila takes the time to make sure everyone is getting the most out her classes. You can request a video to be made about anything you want to learn!

All of Sohaila's videos, DVD and on-demand courses, NewVo Dance Fitness classes and more can be found at her website. Get in touch with your inner beauty while you get in shape.

Whatever you call it: Dance Fitness, Dance Fusion, Online Dance Fitness For Women, Online Workout, Online Belly Dance for Weight Loss..., these Dance Fitness Classes are now yours! Get enrolled and join the fun.

Keywords: Online dance fitness, online dance fitness classes, dance fusion classes for women, online fitness classes for women, online fitness classes, dance fitness, zumba, Fergie belly dance

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