What can I do when logged in?

You can submit new articles, so we can make unique versions of them and distribute them for you.
If you want to simply publish the same article on 800 websites, you can tell us to do that.
You can see the archive and current status of all your article distributions.
You can order any number of high-quality articles - just let us know your keywords.
You can browse the archive of all the articles we have written for you.
You can order our Complete Service (10 high-quality articles plus 10 article distributions).
You can purchase more credits for our services and check your affiliate earnings.
Much more ...

SpinDistribute.com Article Directory

The following article was published in our article directory on March 13, 2015.
Learn more about SpinDistribute Article Distribution System.

Sleeping Masks – Simple Yet Effective Insomnia Cures

Article Category: Self Help

Author Name: Carol Fellman

Sleeping restores the demands on our bodies from our busy days. For many people who suffer from insomnia or other sleep issues, getting the restorative sleep we need may seem almost impossible. There are many insomnia cures. The key is to find what works best for you. This article will cover information on using a very simple yet effective insomnia cure: An Eye Mask for Sleeping.

Why do Eye Masks help improve sleep?
It is a fact that the absolute best sleeping environment is totally devoid of light. This is especially true for people with sleep problems. Any light seeping in can interfere with the production of melatonin, the hormone of sleep. Your brain senses complete darkness causing the production of this much needed chemical of sleep. One way to block outside light is to invest in room darkening shades or curtains but this can get expensive. Buying a high quality sleep mask is an excellent alternative. You can instantly create a dark space increasing your chances of getting a good night's sleep.

What to look for in an eye mask for sleeping.
There are many eye masks available but what you want, first and foremost, is a sleeping mask that is light and comfortable. There is a cooling sleep mask which is great for decreasing puffiness and redness of the eyes. It is also effective for reducing the black circles around the eyes but is not necessarily the best eye mask for sleeping. There is also an herbal sleep mask which is great for relaxing during the day. But these masks tend to be bulky and can be uncomfortable for sleeping. A silk sleep mask or an eye mask with a soft microfleece lining can be very good choices for comfort.
Look for a sleeping mask that blocks out the maximum amount of light. This can be achieved by buying a dark colored sleep mask with a nose flap which is useful in blocking the extra light that seeps in by the bridge of the nose. Using earplugs along with a sleeping mask can also be helpful in deterring both light and noise improving your chances of falling asleep.
Using an eye mask with an adjustable strap is also a good idea. This allows you to find the exact comfort level that works best for you by putting very little pressure on your eye sockets and ensuring that the mask stays in place increasing your chances of getting continuous uninterrupted sleep.
So you may come across a cute sleep mask but think twice before purchasing. You want to be sure your sleep mask is an effective tool to help improve your sleep .
Sleep is essential to good health. In one's frustration it is easy to reach for a quick fix such as sleeping pills. These can be useful for the short term or if used occasionally but if you need an insomnia cure that is an effective tool to easily improve sleep look for a quality sleeping mask. This is one tool that is indispensable for anyone trying to improve sleep.

Keywords: Silk Eye Mask, Eye Mask, Cooling Sleep Mask, Cute Sleep Mask, Silk Sleep Mask

Learn more about SpinDistribute Article Distribution System. We also offer Professional Article Writing to everyone who's looking for high quality web content.

SpinDistribute.com Network

Each article you submit at SpinDistribute.com is sent through our innovative Article Distribution System to our network of more than 1840 publishers - about 55% of them are high-quality article directories, 30% of them are niche blogs and 15% of them are other content-rich websites.

To achieve the best possible success we only publish your article to most related websites. This means your article will show up on approximately 640 - 880 most related websites which will give you great SEO results.

We also offer a separate Professional Article Writing Service to everyone who's looking for high quality web content and well researched unique articles.