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The following article was published in our article directory on September 23, 2015.
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All about Eye Health Supplements

Article Category: Advice

Author Name: Alan Gilmour

If you�re one of those who want to have optimum eye health, then you might want to think about taking eye health supplements. Sure, they�re not considered medicine, and they�re expected to add (not replace) nutrients, but they�ll definitely help in giving you clear eyesight.

Eye health supplements are also recommended to people who have yellow spots inside their eyes (referred to as drusen) that�s often a sign of age-related macular degeneration.

Supplements such as  HYPERLINK "http://www.amazon.com/dp/B00WNAS0I4"
Eye-Vis bring a lot of benefits for your eyes. What are those benefits? Read all about them here.
They help prevent eye diseases.

Supplements are not meant to cure eye diseases, but the nutrition they give the body helps in preventing common eye concerns. One example is age-related macular degeneration (AMD). It�s a common eye concern especially those people who are approaching their senior years.

To address this eye disease, a large body has studied people at risk for AMD by making them take supplements that contained vitamin C, beta carotene, vitamin E, and zinc.

After taking the supplements, researchers found out that these people now have 25% less chances of getting the disease.
They help improve your vision.

There are claims about supplements containing ingredients such as lutein, bilberry and turmeric saying that the said supplements help improve your vision, especially if you�ve been afflicted with AMD.

Components of eye health supplements will either prevent you from contacting eye diseases or slowing the disease�s condition down. Other perks even include better night vision, particularly night driving.
They prevent formation of harmful elements.

Studies show that ingredients of supplements such as lutein, bilberry help reduce formation of free radicals inside the body. They also help minimize chances of cataracts.
Choosing Eye Health Supplements

How do you choose the right eye health supplements? Here are some tips you can follow.

Eye health supplements must not contain dairy products as fillers, as they may affect the people who have allergies or intolerance issues towards those dairy products.
Choose capsules rather than tablets; capsules can be absorbed easier by the body and don�t cause an upset stomach.
Check the supplement�s serving size. Is taking a tablet enough, or would you need to take 2 or more tablets to obtain your desired outcome?
Make sure that your medicines aren�t expired yet by checking out the expiration date. Seals must not be broken yet, and the expiration date mustn�t be tampered.
The supplement you�ll be choosing must have high quality ingredients that contribute to a better eye health. The ingredients must have high levels of bioavailability so that your body can absorb the nutrients easily.

There�s nothing wrong with taking supplements; after all, they�re generally viewed as harmless and beneficial. Choosing an eye health supplement shouldn�t be a complicated task to accomplish. Just remember that if any eye concern continue to bother you, you shouldn�t hesitate to consult a doctor to prevent the condition from getting any worse.

Keywords: eye health supplements, tired eyes, itchy eyes, lutein, bilberry

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