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The following article was published in our article directory on December 21, 2015.
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A New Way to Healthier Living and Better Tasting Drinking Water

Article Category: Wellness, Fitness and Diet

Author Name: Suzies picks

We all know how consuming the proper amount of drinking water can make a huge difference in healthier living and to our overall well-being. However, most just cannot drink a lot of water because of its bland taste. Soda, juice drinks and caffeinated drinks are more preferred because they taste delicious. Sad to say but we choose what tastes good over what is good for our body.

However, the day has arrived for everyone to favor water over all the other drinks. Heck, this new kind of water is even better than water. It�s called infused water and it is not for sale. It�s something that you can make at home and enjoy guiltlessly from now and for always. It�s water with a twist.

Making your own infused water is quite simple. Just choose a fruit or herb that you like, and you can use one to three flavors at a time. There�s no limit to how many fruits you can mix actually, but too many may cause the result to have a unusual taste. After choosing fruits and herbs, just wash them thoroughly and slice thinly so it�s easy for their juice to come out. Then, just drop the slices in your glass or pitcher and gently press them to squeeze a little of their juice.

There�s no need to squeeze thoroughly because the idea is to let the taste slowly mix with water. Although it�s only water, it is still best to consume your infused water within 24 hours at the most because the fruits or herbs may turn sour or bitter if left in the water for too long.

Now, you can try mixing various fruits and herbs in order to come up with the best-tasting water. Keep on testing combinations until you find your favorites, ones that will serve as your go-to flavors in days when you don�t want to experiment anymore. Whatever delights your taste in order to drink lots of water every day, do it.

What�s more exciting than being able to put flavor in your water? Being able to take it anywhere, of course. Water bottle infusers are now available online. They are different from a regular water bottle because they have built-in infusers where you can place sliced fruits and herbs separately, and make sure that only their juices are strained and mixed with water. This is very convenient because you can refill water without touching the fruits and herbs in the infuser the whole day. Now you can enjoy your favorite drink everywhere, without giving a chance for high-sugar drinks to tempt you away from your healthy water therapy.

Infused water is a simple yet impactful innovation in our daily water consumption. Many people will now increase the amount of water they drink because of this new way of putting flavor to it. As a result, more people will lead healthier lives. Water is good for cleansing out toxins from our bodies, and it helps prevent many diseases this way. Enjoying flavored water is not only a guiltless pleasure; it is also a healthy indulgence that anyone can enjoy.

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