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SpinDistribute.com Article Directory
« Back to articles from category "Advice"The following article was published in our article directory on December 14, 2016.
Learn more about SpinDistribute Article Distribution System.
What Happens To Your Life When You Practice Forgiveness
Article Category: Advice
Author Name: Linda Clay
It's the holiday season, it's the time of year, when we try to be better people, more caring and giving and not get sucked into the whole 'Run to the store and get 'THE BEST PRESENT' sitcom. We reflect more about the past year and the coming new year, we try to practice gratitude often and we work on FORGIVING others and ourselves.
"Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offence up against the offender. Forgiveness is an expression of love." - Gary Chapman
The act of forgiving someone doesn't happen overnight. Learning FORGIVENESS takes practicing over time, and as we all know, practice makes perfect. You have to make a commitment to yourself that you'll no longer HOLD grudges. You have to swallow the lump in your throat and show mercy. You have to FORGIVE, so that you can let go and move on.
"These mountains you are carrying, you were only supposed to climb." - Najwa Zebian
FORGIVENESS. It's not easy.
If forgiving someone was easy, LIKE A PIECE OF CAKE, everyone would be doing it all the time. However, what's SIMPLER and EASIER is to just stay mad. It's too hard for some to swallow their pride and apologize from their heart. It's too hard for some to let go of the wallowing in self-indignation of being 'WRONGED' and offer a true apology.
Unfortunately, it is like Najwa Zebian says, you were supposed to CLIMB this mountain, not carry it with you. By not forgiving others, you are CARRYING A HUGE BURDEN on your shoulders. You are carrying that grudge and his playmate, negative energy.
However, if you swallow your PRIDE and just apologize, you can get over it and let go of the stranglehold it had on you. The hard part is climbing the mountain; gaining the COURAGE to say the words. Once you have the courage and get to the top of the mountain, you can apologize and move on DOWN THE OTHER SIDE of the mountain. You can leave it in the rearview mirror and start putting your attention where it needs to be, on the present.
"To heal a wound you need to stop touching it." – Unknown
Holding grudges causes so much EMOTIONAL pain, and honestly, can result in an even bigger loss.
For instance, let us say that you're anger at a family member and 'By gum, you're going to stick to your convictions and aren't going to cave in.' You refuse to FORGIVE a family member for something that they did, after all, who's at fault anyway?
Hold on for a second!
What are you are missing out on because you won't apologize? An apology takes only minutes, however, think about all the time and hours of memory building you're NOW missing because you won't budge.
The next time you have a situation that requires you to step back, swallow the lump in your throat and your pride, don't hesitate, go ahead and APOLOGIZE.. Don't just say the words, but truly forgive the person.
The strain will be lifted from your shoulders and you will feel so much relief as you move forward through life.
"True forgiveness is when you can say, "Thank you for that experience." - Oprah Winfrey
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