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« Back to articles from category "Self Help"

The following article was published in our article directory on January 31, 2017.
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Natural Remedy for Dealing with Loss and Grief

Article Category: Self Help

Author Name: James Nussbaumer

There is no correct or incorrect method for dealing with loss or grief, as long as you are not keeping yourself from healing. It is okay at times to feel confused or loss about an event in your life, as well as asking yourself if you are dealing with despair from your spiritual inner Self.

I previously discussed our misconceptions of sacrifice. I came across a magazine article by Arun Gandhi, the grandson of Mahatma Gandhi, which gave new meaning to me about what happens within us when our thoughts tell us we must sacrifice in order to gain.

If it had not been for racism and prejudice and the slave trading of history, we may not have had a Gandhi. He may have been just another successful businessman or politician who could have eventually made a lot of money. He was urged by many to pursue a business path, making the necessary sacrifices to become a business leader.

However, because of prejudice in South Africa, he was subjected to humiliation within a week of his arrival. Have you ever felt that way?

I discussed in a previous book that he was thrown off a train because of the color of his skin, and it humiliated him so much that he sat on the platform of the station all night, wondering what he could do to gain justice.

He knew that in order to gain justice in his current frame of mind, he would have to make some sacrifices.

From his business perspective, he was aware of how he could get even.

His first thought was one of anger, as he contemplated some form of attack to gain revenge, and through his attack thoughts he was seeing justice served. These thoughts were violent, but he stopped himself and said, "That's not right either."

He realized that all he would be doing was losing part of himself to such action. It might have made him feel good for the moment, but it really wasn't going to win him justice.

His next thought was to go back to India and live among his people in dignity. He ruled that out also. He thought that running away from his problems was not the thing to do, and would be a loss to his purpose for being in South Africa in the first place.

He looked inside himself for a peaceful resolution. This is when he started to pursue nonviolent solutions, and he practiced it in his life as well as in his search for justice in South Africa. He ended up staying in that country for twenty-two years, and then he went back to lead the movement in India.

In another article we see that this is the kind of sacrifice that has nothing to do with personal gain.

I have seen over and over in my own life situations where conflict leads to verbal or physical violence, resulting in loss.

A Course in Miracles teaches that the ego in us always seems to be a matter of who loses the most, with the winner ending up with more, and proudly assessing their own losses. In concrete ego-based thinking tt seems the harder the loss, the better the gain feels.

A Course in Miracles states, "Would you continue to give imagined power to these strange ideas of safety?"

When we are contemplating attack, the thought of some form of sacrifice is a key idea. It is where all compromise plays its hand in desperate attempts to strike a bargain, and where all conflicts seem to achieve a balance.

The principle of attack seems to be for the ego that we must sacrifice in one area to gain in another: "Somebody must lose something," is an aspect of our concrete thought system.

This is the focus of concrete thinking on the body and its attempt to limit loss. Even with the experience of joy, the concrete brings sacrifice into play. For example, "What goes up must come down" is the concrete way of understanding that there must be "doom" around the corner.

Let go of the conflict within and your concrete views of life will fade away into the abstract—or we may say, our divine inner Self. This Oneness within that is conflict free does not have "flip sides" to such ideas. Here you realize that there is no such opposite to joy, peace, love, or oneness.

To your inner Self

About the Author: James Nussbaumer is an expert when it comes to Letting go of the conflict "who am I?" . To find out everything about Letting go of the conflict" , visit his website at JamesNussbaumer.com .

Keywords: Letting go of the conflict

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