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SpinDistribute.com Article Directory

The following article was published in our article directory on February 24, 2017.
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Why You Should Drink Gourmet Coffee

Article Category: Food and Drinks

Author Name: Susan Vincent

America runs on coffee. We drink about 382 million cups every day! So, when the world heard that coffee had some health benefits, you could hear a collective sigh.

These are just three of the many benefits that coffee offers:

• Antioxidants--Coffee is a rich source of flavonoids, an antioxidant which helps to protect cells from damage.
• Improves digestion--Coffee releases a hormone that helps stimulate digestion. It can even cause a laxative effect for some.
• Lowers the risk of depression--A Harvard University study found that women who drank 2-3 cups of coffee each day lowered their risk of depression by 15% as compared to non-coffee drinkers.

We already know that coffee improves concentration and attention span. That's the reason so many of us drink it in the morning.

It also helps with weight loss if it's drunk black. The caffeine helps to burn fat. Of course, if you add a lot of sugary stuff to your brew, that fat-burning quality is lost.

Does The Kind Of Coffee You Drink Make A Health Difference?

Coffee has all these wonderful benefits, but does it make a difference where you buy your daily cup of joe? Or your beans?

The coffee you buy at the grocery store, ground or whole bean, is most likely not the same quality as the coffee that's roasted by a so-called "gourmet roaster."

It's a lot like the difference between a fast food hamburger and a grass-fed hamburger grilled to perfection.

Grocery store chains don't have the control over the quality of the coffee they carry. If the corporate office negotiates a deal with XYZ company, then that's what goes on the shelf.

There is no consideration for where the beans came from, how they were roasted, or the conditions under which they were harvested.

A gourmet label will still be placed on the package and sold. And that's fine for a large majority of people.

For the more discriminating coffee lover, only a true gourmet coffee will do.
That means the beans are carefully sourced with less use of pesticides.

Many times the beans are fair-trade, which allows the growers to earn a respectable living at their craft.

The beans are then roasted in small batches under the watchful eye of a veteran roaster. For gourmet coffee roasters, this is not just their craft, it's their passion.

How the beans are ground and roasted are a source of huge pride. For the consumer, the benefit is a better tasting coffee and better for you.

So, the next time you buy your coffee, think about HOW the coffee ended up on the shelf.
Coffee that is carefully grown, harvested and roasted in small batches will naturally offer a better tasting coffee with more health benefits.

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