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The following article was published in our article directory on June 9, 2017.
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Backpacking

Article Category: Recreation

Author Name: Laura Smith

Creating Memories to Live By

When backpacking, whether you�re doing it in another country or in the wilderness of your locality, always carry a backpack that is within 30% of your own body weight. Only bring the necessary things that will help you last during your travel; practice minimalism when packing. There are many products available that cater to this kind of traveling style so it shouldn�t be a big issue and you can focus on enjoying the most of your adventure!

Abundance of perks on backpacking
It�s not only new experiences and a sense of accomplishment that one get from backpacking. Being in nature can provide a number of benefits, here are a few:

Sheds off body fat
For you to attain weight loss, you need to include climbing and sprinting as part of your backpacking trip. Even moderate trekking can help shed off those pounds. Consider this as another form of physical activity and a fun alternative to your usual exercises.
A sound mind
Breathing in fresh air instantly relaxes the mind, this is a fact. This also helps with your memory and help improve your focus and concentration as it clears your head of any unwanted distractions.
Good for your lungs
Living in the city, you tend to be surrounded by all sorts of pollutants and these produce a slew of ill effects on your body. Taking time away from all of that and breathing in fresh air, can help detoxify your mind and body of these pollutants. Did you know that walking through a pine forest can actually clear any nasal blockages? The trees produce chemicals that are really good for our health each time we breathe it in.
Feeling the experience
Fact is, hiking is one of those activities that you can easily become addicted to�this is especially so if you�re naturally inclined to enjoying the outdoors. However, few people really give it a chance and would rather live through other people�s experiences. Nothing compares to being there yourself and going through all the challenges that come with it. Such experiences are unimaginable and can also boost help boost your own self-awareness as well as your confidence.

Here are some of the tips on what to carry in your backpack:

Selecting the best bag
The size of the backpack depends on the length of your travel. You also need to consider the weight that you�re comfortable to carry. The lighter the load� the easier it will be for you to travel even long distances. This ought to teach you the art of packing lightly as well.
Choose the right clothing to wear
Research and learn more about the area that you plan on hiking in. What kind of terrain does it have? Plan your clothing accordingly. Prepare for any unpredictable weather changes as well. Be wary that you need to take care of your health as it�s not easy to be sick while you�re in a new place.
Tech
You�re creating memories as you start on your adventure. To make memories to live by � you need to capture it or have it recorded. Aside from your camera, however, always bring a means of communication. A phone and a backup batter is important for safety purposes. Keep these in waterproof containers.

Backpacking need not be daunting, even for beginners. You just have to have the basic know-how and the right gear. To make your backpacking experience a memorable one, check out: 
All you need for your adventure is right here. Choose from varied products, from Day packs for your short distance travel to backpacking packs for longer hiking or camping trips.
Embark on your adventure and it�s a worthy adventurous choice that you�ll ever make!

Keywords: camping, hiking, hunting, tactical gear, backpacking, sleeping bags, tents, outdoors, survival gear, back packs

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