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« Back to articles from category "Wellness, Fitness and Diet"

The following article was published in our article directory on December 5, 2019.
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Reformer Pilates

Article Category: Wellness, Fitness and Diet

Author Name: Emily K

Have you ever attended Pilates classes on a mat and found it painful or ineffective? Or are you a beginner to Pilates? Then reformer Pilates, the hottest innovation in fitness might be for you! Here in Tribe Pilates, Santa Monica we offer Pilates on cutting-edge reformer machines designed for everyone, from beginner level to the most advanced.

We offer a varied selection of classes, including Transform Level 1, Baby Got Back, Sculpt & Stretch, and Candlelit Pilates which are open to newbies. There is Magic Hour, Happy Hour, and Technique Level 2 designed for the more experienced. There are other options designed to sculpt popular �problem areas� of the body. We also offer the Pre & Post Natal Power, specially designed for pregnant women.

If you�re just starting, you can try Transform Level 1 � a great introduction to Pilates, starting with the basics. Afterwards, a session of Sculpt & Stretch would give you a total body workout.

Looking to sculpt your body, but need to target a specific area like belly fat? Don�t worry, Abs & Arms will tone the upper body. Up to a more celebratory atmosphere? Then Happy Hour is perfect to work out the body all over, leaving you guilt-free to sip on the complimentary champagne afterwards.

Been practicing Pilates for a few years now? Tribe Pilates offers Technique Level 2 for you to push yourself to the limit. Designed with balance, control, and core strength in mind, this exercise helps attendees achieve peak level of reformer Pilates by performing complex moves at lightning speed.

Looking to keep shape while pregnant? Pre & Post Natal Power will come through for you. Our instructors will gently guide you as you perform safe and doctor-approved Pilates exercises.

Our workouts are tailored to total body transformations; they help your body become toned and elongated. Several classes are offered to make sure you become lean on any desired body part.

Here at Tribe Pilates, we live by the mantra �Your vibe attracts your tribe!� We forge a community of �tribe members�, supportive towards each other and committed to a total body regiment. Ask any �tribe member� they will tell you we are not only their instructors but their fitness family.

We have friendly instructors trained in knowledgeable Pilates, ready to assist if you find anything is difficult for you. The owners, our most capable instructors, are also on hand to help with the most urgent matters and queries.

Our reformer machines are all top of the line and well-maintained, there for that rigorous workout you really need. Amenities such as chargers and filtered water are available.

Located in Santa Monica, CA, we keep the fab and fit mentality of the sunshine state in our service. Our reformer Pilates studio is at a convenient distance from the Pacific Palisades, Marina del Rey, Playa del Vista, Culver City, and even Beverly Hills that locals won�t find it difficult to come in daily. A variety of sessions are available 24/7, perfect for the busy Santa Monica local.

About the Author: Emily is the Co-Founder and Lead Pilates Instructor at Tribe Pilates a pilates studio in Santa Monica, CA. She focuses on reformer pilates and can be found at the pilates studio 7 days a week. To learn more her website - https://tribepilatesstudio.com

Keywords: pilates studio, pilates gym, reformer pilates, pilates classes, best pilates exercise

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