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SpinDistribute.com Article Directory

The following article was published in our article directory on December 9, 2019.
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Community-minded Pilates

Article Category: Wellness, Fitness and Diet

Author Name: Emily K

Gyms can be intimidating. Fee-per-session instructors, exercise machines that damage joints and exacerbate injuries, and unfriendly patrons make going to the gym discouraging. Pilates, however, is gentler to the body and mind. At Tribal Pilates, we hold Pilates classes not only for the body but also for people who want a community inspired and motivated towards total fitness.

Located in Santa Monica, CA, our classes are geared towards the laid-back and friendly Californian. We want to foster a sense of well-being and openness in our �tribe�. Indeed, our studio keeps to our favorite motto �Happy body equals happy mind equals happy life�.

Our Pilates classes were designed to keep you physically and socially fit. They come in open-, intermediate-, advanced-, or specific target-levels for our Tribe members.
Transform Level 1 sessions welcome anybody, including newer participants and is a good introduction to Pilates. Candlelit Pilates is known for its relaxing and welcoming ambience, more accessible difficulty level, and calm instructors to guide you through lengthening, stretching, and strengthening routines.

Are you a more experienced Pilates member? Magic Hour incorporates the Pilates magic ring to your exercises; giving you more variety and intensity to your work outs. Feeling more lively and talkative? Then Happy Hour is an excellent way to maintain body flexibility and alignment, and afterwards hangout with your Tribe-mates over a glass of complementary champagne.

We also have Pre & Post Natal Power for pregnant women. We know how gym workouts can be isolating during or after pregnancy. That�s why this class allows pregnant women to help each other during work outs, under the careful supervision of our expert instructors. You don�t have to lose fitness levels and social life just because a baby is on the way!

Been doing Pilates over the years? Don�t be scared to try our most intense class, Technique Level 2. It is designed to test control, strength, and balance on the reformer machine. Its complex cardio move set helps you sweat and burn that fat away.

But the friendly atmosphere doesn�t end in the classes. Our studio has a willing and affable staff to attend to your needs. Our instructors are not only knowledgeable but also welcoming to newer Tribe-members. Emily and Kris, the owners, are known to be excellent at helping participants get to their best level or at correcting �form� mistakes while maintaining a positive demeanor.

Additionally, dog lovers need not fret about leaving their companions behind, they are allowed in the studio.

Facilities are top-of-the-line and well-maintained, up to the highest gym standards around the country. The reformer machines are also limited to eight, ensuring there is enough space for Tribe-members to mingle about.

Tribal Pilates proves that exercise don�t have to be intimidating and isolating. Their Pilates classes keep in mind physical and social wellness, which is essential to anybody living in this fast paced generation.

Keywords: pilates studio, pilates gym, reformer pilates, pilates classes, best pilates exercise

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