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The following article was published in our article directory on May 5, 2020.
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The Best Inversion Table: What to Look For

Article Category: Advice

Author Name: Jake

You may have considered using the best inversion table available if you've been having pain in your lower or upper back. The equipment is also known to help improve overall posture and maintain the user's height.
Basically, invasion therapy involves being mounted to the table upside down, hence the term. You may need to hang by your legs, feet, or ankle. The idea is to provide therapeutic effects to your back.
To enjoy the therapeutic benefits, you need to have the correct inversion table for your needs. it must be durable, sturdy, an d offers a great bang for your buck.

Features of the Best Inversion Table
Superior Construction – Make sure your table comes with a strong frame. Ideal frame materials are either stainless steel or heavy duty steel. This way, you are assured that the table is stable while you get inverted.
For comfort, having seat pads with memory foam is ideal. The soft and thick foam material will comfortably support your head, neck, and back. The table must also have secure safety harnesses. It should let you invert and stretch at different angles. Most inversion tables have a 250-pound maximum capacity. Make sure the table can accommodate your weight.

Durable and Long-Lasting – Go for an inversion table made only from high quality materials that don't easily wear out. Stainless steel, for one, isn't prone to corrosion. The materials must be able to endure the effects of normal wear and tear, and regular use of the table.

Value for Money – The price of inversion tables ranges from $100 to over $1,000. While price isn't the sole determining factor of quality, pricier tables often come with higher quality. High end equipment are typically made from premium materials, and have great dynamics. Your choice may be limited only by your budget.

Brand Names – It is a good idea to choose from among known inversion table brands. While going for unknown and untested brands may save you some money, you may get a low quality product. Again, your budget may dictate your final choice.

Guarantees & Warranties – To get the most back pain relief, you may need to use the inversion table on a daily basis. Thus, it will experience the effects of wear and tear, and may ultimately break down. Make sure that your equipment doesn't break down earlier than expected. Look for a product that has enough comprehensive warranty from the manufacturer.

Added Features – It would be great if the inversion table comes with additional useful features at an affordable price. Some models come with acupressure nodes and lumbar bridge. Others feature ultra-thin carbon heating elements, which are vital components of the backrest.

Final Word
In general, an inversion table is safe to use for exercise and fitness. The best inversion table for you depends on how its features address your needs. Inversion tables, regardless of brand and model, are intended to do one function: to provide relief for lower and upper back pain.
For more insight on the various models and brands available, you can check out online reviews, blogs, and websites.

Keywords: best ankle weights, best inversion table, dumbbell sets with racks, mini stepper

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