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The following article was published in our article directory on February 9, 2022.
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Popular Beverages in the Market Today

Article Category: Wellness, Fitness and Diet

Author Name: Maybin Kabwe

The market offers a variety of beverages that quench thirst, refresh, and rehydrate the body. And a great number of these beverages even come in a variety of flavors.
The following are some of the most popular beverages you can find in most groceries:

Tea
Traditionally, one makes tea by pouring boiling water over green, oolong, black, white, and Pu-erh tea leaves.
Nowadays �tea � can refer to water steeped in your choice of spices or herbs and leaves like mint, ginger, jasmine, lavender, honey, lemongrass, and rosemary.
Tea is considered among the leading drinks in the world. Part of its charm lies in the fact that aside from being a refreshing drink, it is rich in antioxidants that prevent and address health conditions like diabetes, heart disease, and cancer. Tea is also believed to induce relaxation and calmness.

Coffee
Traditionally made from roasted coffee beans, coffee is highly regarded almost everywhere as a quick wake-up beverage. Many people routinely drink coffee, especially in the morning. Its high caffeine level keeps people awake, energetic, and alert. Coffee also enhances mood and strengthens memory.
Coffee has a number of other health benefits. The antioxidants present in coffee helps to prevent cell damage, Alzheimer�s, and type 2 diabetes.
Today, there are many types of coffee roasts, ground coffee beans, and brewing techniques � resulting in a great number of coffee drinks you can choose from. Coffee now comes as mocha, latte, cappuccino, etc., aside from the usual espresso or black coffee.

Fruit and vegetable juices
Fruit juice is enjoyed across the world. Made from the juice extracted from fruits and vegetables, natural fruit juice has no or very little additives. It is considered not only refreshing and delicious; it is also very good for the health .
Orange juice is one of the more popular fruit juices around. It is a breakfast staple in many households. Other citrus juices like lemon, grapefruit, lime, apple, pineapple, and grape also have a great following. Juices made from currants, blackberry, and raspberry, as well as coconut water, are presently very popular among health-conscious individuals.
Popular vegetable juices include tomato, carrot, cucumber, and celery.
Plant milk (products that are similar to dairy milk) is also rising fast in reputation. Coconut milk, almond milk, soy milk, and rice milk are some internationally recognized varieties.

Soft drinks
You can find many kinds of sodas and soft drinks in any convenience store, grocery, or restaurant. These drinks are formulated from carbonated water and artificial flavorings. High fructose corn syrup or sugar is usually added as sweetener.
These drinks also come in �diet� form, where sugar substitutes are used in place of sugar or corn syrup.

Energy and sports drinks
These drinks are particularly popular with people who exercise or engage in sports. They help rehydrate and replace the electrolytes that a person loses after engaging in exercise or strenuous activities. They also give energy, boost stamina, and increase concentration.

Beer
This alcoholic drink is brewed by fermenting starches like corn, cereal grains, maize, rice, or hops, with herbs, yeast and other ingredients. It is a refreshing drink .

Wine
Wine is a luxury beverage. Usually available as white or red, it is produced by fermenting grapes.
Today, you can also find wines made from other fruits like plum, apple, berries like elderberry, blueberry, raspberry, and strawberry, peach, and cherry, among other fruits.
Taken in moderation, wine is considered to be healthy. Its polyphenols and antioxidants give wine the ability to help fight inflammation and oxidative stress through their anti-inflammatory properties.

Keywords: Snacks, Cereals, Nutritional Supplements, Soups, Salad dressings, Cooking Oils, Beverages, Water, Fish, Beef

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